My own Loving Presence is my Self. I turn my attention inward and become aware of my own Loving Presence. With my focused awareness, my own Loving Presence fills me, grows brighter, and grows warmer. I claim my Self with these words:

I AM My Own Loving Presence.

My loving Presence is the Self of myself.

I love my Self!

I want to give my Self everything it desires–and my Self wants the same for me. What do I desire, but total Peace, Freedom, Love, and Harmony? These are the infinite and eternal qualities of my Self! I am now aware of the inner activity of my Own Loving Presence and I invite it to express itself through me and externalize in my life as circumstances, people, forms, and events that fulfill my desires.

If I am my own Loving Presence, then I am not:

My feelings,

My body,

My thoughts,

Or

My activities.

Although, these may all be ways that my own Loving Presence expresses and extends itself in the world.

If I do not love something about me, in me, expressed by me; I need only remember it is not me. I need not claim it or hold on to it or own it. I can let it go and claim only the Self that I love–the Self that wants my fulfillment in Love, Peace, and Freedom. If I am not experiencing love or peace or freedom in an activity, I can choose a different activity or choose to change my mind about how I approach that activity.