Spend about 15-20 minutes with the guiding thought, and then let your heart speak through words, pictures, colors, shapes, whatever feels right. I’ve supplied a link below to an audio of me doing the guiding thought–use it if you like to create, while listening to it play on a loop (that’s what I do). Scroll to the bottom for my sharing…
Day 01 Guiding Thought
My Heart knows how to love.
Everything is energy.
The most potent energy is love.
As I learn love, I invite the most powerful energy to express through me, to live as me, to be me!
My heart is Love’s abode.
My heart teaches only love.
I am a willing and joyful student!
click here, or copy and paste into your browser to access the mp3 file:
You can download this and play it in a loop while you allow your heart to speak to you 🙂 I suggest Windows Media Player (I have not tested other players).
This is me, hanging out under a tree, next to a stream. The red heart in my chest represents Love’s abode. My heart has also risen out of me, transforming into a Jewel-heart-teacher. My heart-teacher is bursting with so much light-love energy all around it! But is is also “sending” me special love-teachings to my head, heart, solar-plexus. I’m smiling, being a willing, joyful student. As I am learning, energies that resonate with the Jewel-heart stream off of me.
It occurred to me that my inner-heart has a dialectical relationship with itself, externalized. What I mean by that is that my inner heart expresses, and becomes externalized. Then, through the very nature of that expression, the externalization takes on the role of teacher, so in a sense my own heart is the teacher, just in a different form. My heart, as teacher, sends the original love-energy back to me, to learn. The love-energy that is sent back to me is me, is my love, but it’s been transformed through itself, through its own expression. This exchange goes on infinitely!