Spend about 15-20 minutes with the guiding thought, and then let your heart speak through words, pictures, colors, shapes, whatever feels right. I’ve supplied a link below to an audio of me doing the guiding thought–use it if you like to create, while listening to it play on a loop (that’s what I do). Scroll to the bottom for my sharing…
Day 04 Guiding Thought
Oh, my beautiful blissful heart!
How can I deepen and expand my relationship with you?
How can I give your love, your wisdom, your compassion more openly and freely?
How can I know you, my heart of love, as myself?
click here, or copy and paste into your browser to access the mp3 file:
You can download this and play it in a loop while you allow your heart to speak to you 🙂 I suggest Windows Media Player (I have not tested other players).
The first three days of the guiding thought were about a new relationship with my “Self’s heart”. As with new relationships, there is a time of introduction, acquaintance. These days were about becoming familiar with my heart, getting to know its qualities, becoming familiar with its energy, its love, its possibilities, letting it know that I love it too, and that I am open to its communication with me, that I am even willing to live up to its expectations of me:
- I recognize new depths and nuances of love.
- I am patient. I am kind.
- As I express love, I experience love everywhere.
- Trusting in love, assured with its gentle comfort, I invite my heart to lead mewith joy and peace to joy and peace.
- I am a willing and joyful student!
Today I take that a step further—I have shown the heart (demonstrated) my commitment; I have shown my heart that it can trust me. Today, I ask for more, based on our growing mutual trust.
My heart responded to this request! The picture is expansive! I am dancing between heaven and earth, radiating love to all!