Everything is energy. Everything is energy connecting everything! A shift in energy in one place shifts energy other places. I lift my energy to the vibration of love and light, to God, to all that is Divine. I am responsible for my energy and I choose to free it by releasing the Divine Love within me.
The more I free my energy, the more my energy wants to be free. The more my energy wants to be free, the more I notice when it isn’t. The more I notice when it isn’t the more fascinated I become with how to free it.
I’ve really been noticing on this Journey how things work together. The mind works with emotions and the body; emotions work with the body and mind; the body works with the mind and emotions. A shift in energy in one place shifts energy other places.
When I breathe, exercise, or sit with a fire, those are things my physical body is doing, but those things influence and affect my thoughts and my emotions. When I do a contemplation or prayer or mantra, it is my mind doing something, and it affects and influences my body and my emotions. When I focus on my heart, when I feel deeply, my mind becomes lighter, my body relaxes.
I think what I am describing is one of the sub-sets of the many learnings on this Journey. This Journey is not just about becoming aware of freedom and understanding freedom (mind), but also of becoming aware of how we can affect and influence our own freedom through our bodies, minds, and emotions. This means that we can affect freedom—we can be the cause of our own freedom. “I am responsible for my energy and I choose to free it by releasing Divine Love within me.”
I feel like I am at the entryway to a new exploration. I’ve become aware of influencing my own freedom through the interconnections of my mind, body, and emotions. Now I need to investigate, experiment, and explore! What gets me closer? What works good-better-best? How do I use the mind more effectively to heal the body and the emotions? How do I use the body more effectively to heal the mind and the emotions? How do I use the emotions to heal the mind and body?
But wait…I just caught myself…do I actually do anything? Hmmmmmmmmmmmm…
What is “my” role in this?
“I lift my energy to the vibration of love and light, to God, to all that is Divine.”
OK! I can do that (to the degree that I can currently do that!)
It seems “my” role is to act as facilitator, liaison, or coordinator. But this means exploring the things that work toward this, and how they work together.
“I” simply facilitate Divine Love’s expression through me. “I” coordinate my efforts in the best way I can to allow this to happen (mind-body-emotions). The better I can do my job of facilitating and coordinating, the easier it is for Divine Love to do what it does (Be)…which means I must explore the many ways to lift my energy, to shift it into the vibration of love and light.