“Mind Moving”: Journey of Healing 2.0 – Day 15

Copyright Tam Black 2016 Designed for susanwithpearls.com
Copyright Tam Black 2016
Designed for susanwithpearls.com

Guiding Thought

Your own Loving Presence is your personal connection with Divine Mind. Attuned to your own Loving Presence, Know yourself as Whole and Holy. As you feel your Inner Unity, Know: this is all you want; you have found all you seek.

Sharing

I’ve been working with a big idea lately. The idea is that anything I want, or anything I want to feel or be, already exists. It is. Somewhere. Even if it’s not here, in my conscious awareness, it exists. All I have to do is move my mind to it. It is there, in Divine Mind.

This is a bit like a tool I have used called the Behavioral Barometer, by One Brain. On the barometer, there are words on one side of the paper that correspond to a feeling. I find the word that most closely describes what I am feeling, and I repeat a dozen or more times, out loud, “I feel >blank<”. Today the “right” word was unimportant

I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant. I feel unimportant.

Feelings flow through me. Feelings are not me, they are not who I am. I can feel without claiming the feeling as an identity, getting bogged down in it, or being overwhelmed by it. “To feel is to heal”, as the saying goes. Feelings need to be acknowledged. Feelings need to be expressed. Sometimes just saying the words is enough to release the feeling.

Once the feeling is released, there is a corresponding word on the other side of the barometer, to “fill in” the space (the neural connections), where that feeling just vacated. That word today was Unified. So I repeated, “I AM Unified”. This statement is used to claim the quality (Unified) as a State of Being: in other words, proclaiming, this is Who I Am.

I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified. I AM Unified.

Being Unified, or being in the State of Being Unified, already exists in Divine Mind. Thus, thinking this thought I AM Unified confirms to my mind the Truth, unlike saying I feel unimportant, which is passing, and not something that even exists in Divine Mind.

When you tell yourself, tell your mind, the Truth, you move your mind that much closer to what already exists, to the Truth of You. This is becoming Being and Being becoming.

ANY time you feel weak, or unimportant, threatened or unacceptable, unloved or rejected, KNOW none of that is True. You are an amazing, loved, appreciated, invigorating, creative, caring, essential, protected, purposeful person.

Know that.

Acknowledge your feeling. Then move your mind to what already exists: the Truth of YOU. You are all you seek.

I love you for you, for the Truth of you, for all you are, all you are becoming, all you give, all you seek, all you do, all you strive for, all you love, all within you, just You.  Thank you for being.

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