I’ve been working with a meditation that has these words, “Change is easily manifesting in my life through God’s Divine Grace and Love. As each aspect of my life that needs changing now surfaces before me, I LOVE it FREE, and forgive myself for any perceived transgression of the laws of harmony and balance”. Let me tell you. I’ve been having so many opportunities to LOVE things FREE. Yeah. Not as easy as it sounds, but here’s a recent hands-on opportunity.
When we look within and see the radiance of Love, we remember our wholeness. We are wholly loving and wholly lovable. In the purity of Love lies peace, which we share with all in gratitude.
How do you see the world? You know the saying about the glass being half full or half empty? The other day, I had a very direct and literal experience in which I saw the “glass” full, and someone else saw it “empty”.
Last week, I had made lunch for my colleagues at work. After everyone ate their fill, I put the food away, and set aside a small container of each of the dishes for a colleague (we had emailed the previous day about leftovers and I had offered some, if there were any). Then I emailed the colleague and said, “3 containers. Top shelf. Yours.” Based on our emails the previous day, and the fact that there had just been a bunch of food out, I guess I thought the word “full” in front of “containers” was redundant… or that “full” was implied.
When she saw me a bit later, she said, in response to my email, “Oh, and those containers, you can have them….” and I thought, “Cool. More for me”, but I said, “Really? You don’t want them”? And in that moment, I could see her pause and think, “Wait a minute…what did I just say ‘no’ to?” while she shook her head and said, “No”. I “saw” that she had the word “empty” in front of “containers”, instead of “full”–of course she did not want empty containers!
We “see” things in our imaginations. What adjectives do you use unconsciously in front of words in your head? How do you see the world? John Randolph Price, in his book, The Angels Within Us talks about changing your projection–literally. Change how you see, change the adjectives that you have in front of words.
Here is another example that just happened this morning, in which it was I who needed to change my projection:
My H.R. rep. is known to (selectively) nit-pick about people’s time, schedules, use of sick days/vacation/personal days. One employee who came in 30 minutes early every morning received a reprimand for leaving 5 minutes early one day.
This morning, after I had been at work 20 minutes, my H.R. rep. came up to me and said, “Did you have trouble getting to work today”? From any other person, this could have been an innocent query, one about traffic, or the weather, or an accident, etc., but from my H.R. rep., it felt like an accusation–as though she was implying I had been late, and I felt this flush of guilt, for something I hadn’t done.
After the interaction, I felt infuriated. I really don’t like to be falsely accused, and I definitely felt falsely accused. (Though, just now, the scripture occurs to me: Blessed are ye, when men shall revile, and persecute you, and say all manner of evil against you falsely, for my sake.)
I remembered my meditation (words above), about things that need to be changed coming up…and loving them free. So, I started loving really loving my H.R. rep., and the situation, and releasing whatever it was that was asking to be released. I began to feel better.
Shortly after that, I spoke with a friend of mine who said this, “Maybe she just had a difficult time getting to work and wondered if anyone else experienced the same. Maybe she was wanting to feel connected with someone rather than feeling isolated and alone. As though she was seeking validation, like, me too, something must be going on out there in the world, because now I know you had trouble, too getting to work, now we are an us and that “out there” causing us “getting to work trouble” is them; It’s an opportunity to unite!
I thought, that’s it! From that moment, I decided that she was reaching out, connecting with me, and I was there to help her not feel isolated and alone. I changed my projection and became a support for her experience (in my head, in my imagination). It totally changed my outlook, my day, and any subsequent interaction. I was able to shift from feeling guilty and infuriated to feeling release, freedom, cooperation, unity, connection, even Love.
I choose to see with Love’s eyes… As much as I am able!