We bring our awareness to our hearts and resonate with their love. Naturally and easily our heart-love radiates through us. Love is present now—rippling in to the future, releasing the past.
-Play the Guiding Thought here (loops automatically).
Journey of the Heart audio created by Brad Vanlandingham for Susanwithpearls-
Questions: How can we deepen and expand our relationship with our beautiful, blissful hearts? How can we give our love, our wisdom, our compassion more openly and freely? How can we know our hearts of love, as ourselves?
Answer: We bring our awareness to our hearts and resonate with their love. Naturally and easily our heart-love radiates through us. Love is present now—rippling in to the future, releasing the past.
In other words: you do it by doing it.
During Journey of Worth, the very first Guiding Thought starts out this way: I have forgotten my Self. I have forgotten who I am. I have forgotten that I am established in Love and by Love, which is infinite and eternal; therefore, my worth is infinite and eternal. I seek to remember my Self. I choose to remember my Self.
This came to mind today, as I realized the simplicity of the answer to my questions, the answer to letting go of my frustration and aggravation of yesterday.
When I forget myself, I feel sorry for myself. I become aggravated. Simple things seem difficult. Everything that I know, or at least that I have known, seems distant, remote…unknown.
…and I know this.
Why is it, that when I am so aware of being held captive by false ideas–even when I know it–I can’t get out of it?
you do it by doing it.
But there are times, it seems, that I don’t want to do it, that I want to remain enmeshed, bogged down, and in the dark. Rationally, I would say, “no, I don’t want this”…but I remain in it, I don’t get myself out of it, which indicates that I want to be in it, because if I know, and do not do it (i.e. don’t get out of it), then either I don’t know, or I am choosing the situation I am in, choosing my “plight”, my confusion, my aggravation (see yesterday’s post).
If I am choosing the situation I am in and the situation is one of aggravation or frustration, and I know I could get out of it, why don’t I? This line of inquiry has lead me to begin to think about self-esteem.
Why do people stay in “unhealthy”, “negative” situations when they know better? It seems to me, the answer is really no different for a person in an abusive situation, than for someone seeking enlightenment–it all boils down to self-esteem, self-worth; the “levels” are just very different. Once a person decides (really decides) to have self-worth, any situation that trammels on that new level of self-esteem is no longer viable, it can be easily discarded. The goal is to increase self-worth, increase self-esteem so that situations that do not support higher self-esteem can be left behind, while new situations that validate a new level of self-esteem can be cultivated.
I’m doing it by doing it. Done.