I go deep within my inner stillness, and feel Divine Mind’s presence within me. I hold out my empty hands, symbolic of leaving preconceptions behind, symbolic of seeking True answers, and I ask, “What is the essence of healing?” These words resonate within me, as though in a vast cavern. The word essence reverberates with these thoughts, “For what do I care most deeply?”; “What is my own essence?”; “What is my Truth?”; “Where is my deepest hurt, my pain, my sorrow, that all may be healed?”
May I begin by saying that I am so very grateful to be doing this Journey of Healing at this time. It feels so right.
First, in not defining what I want to heal, or what I want to focus on, I’ve opened myself to allow (it seems) miscellaneous stuff that needs to be released. I’ve been having a lot of thoughts about my childhood, and it seems I am working through some alone-ness, some “ignored”, and some “not-heard” issues.
Second, I’ve given myself permission to make healing the #1 priority in my life. Nothing else is important to do. What is most important is to do my healing practices, which include but are not limited to, this Journey. This is not to say I am not doing other things–I am still working, doing my household chores, taking care of my family, but the perspective is that of first making the healing practices a priority. I feel almost like I have established (or at am working at establishing) the energy of a “retreat” within my daily schedule. If you’ve been on a retreat, call to mind how it felt to have the time and space every day to breathe into your Self. That’s it.
Third, just a note about the healing practices I mentioned above: I have committed to doing earth, air, water, fire, and mind every day for this Journey. These are my standard practices, but I do not always do all of them every day. So for this Journey, the schedule is: First thing in the morning bathe and breathe (water, air). Then a fire ceremony before 10 am (fire). Some time later, exercise for at least 30 minutes (earth). And at some point during the day, do the Journey, and mantra/japa (mind). This is how I have created a retreat-like atmosphere for myself–it does not matter what else I do, as long as these things get done.
Finally, for many years, I have understood that when I am working with spiritual energies, and spiritual practices, there are often things that I “learn” that are not conscious, and not a product of what I think I am intending. I’ve learned that much of the time, I need to simply listen to the energy or the practice; it has more to teach me without words and in silence, if only I pay attention. This is especially true of fire. I have learned to silently say to It (whatever the practice at hand is), “Tell me of You”. Then I listen with my body, so to speak. I feel the movement within, the energy, the flow. This is not always something that I even have to focus on, or be intense about. Just asking asking for It to “tell me”, is enough for It to teach me at very subtle levels. Especially with yesterday’s and today’s Guiding Thoughts, I am feeling this especially.
Love to you. Happy Healing. Be well. I am glad you are here.