I fill my mind and heart with Love, aligning with the Light of Truth. Steadfast and focused on my own Loving Presence, I live in the peace of fulfillment of my own Divine Identity.
My Divine Identity is Love. My only real identity is Love.
This is why, when I fill my mind and heart with Love, I am aligning with the Light of Truth: Because Love is the only thing that is real; anything unreal is not Truth, so bringing Love into the mind and heart brings mental and emotional intention to aligning with the Truth through Love.
Here’s one way to think of this (this example presumes that you are not already 100% aligned with Love, and there are imperfections in your life or relationships). Imagine your work life, or your family life, or your relationship with money or your health. Pick just one of these areas.
Now bring to mind all your criticisms of this situation. What rubs you the wrong way? What is confusing? What bothers you? What would you like to change?
Think about this in as detailed a way as possible.
These criticisms represent where you are not aligned with Love in this situation.
Now fill your mind and heart with Love, and imagine the same situation, allowing the Love in your mind and heart to “spill out” into the situation, giving it a nice, soft glow.
You have just aligned your mind and heart in that situation with Love, which allows in the Light of Truth, so that you may see this situation in this new light.
Whether or not you see change in the situation depends on how misaligned from Love you are, and how much/often you align with Love.
Once you get proficient at bringing Love into a situation, you can begin to do it immediately, as the situation is happening–that is when you begin to see results very quickly, as the situation unfolds.
As you practice that–bringing in Love immediately–you begin to understand that Love as your Divine Identity. It is who you are. It is the reality of you—and it becomes the only identity you want to cultivate and express.
I choose to expand my consciousness and open my heart to Divine Love’s flow within me. Realizing my own Divine Presence, I know God as the Source and Fulfillment of all my good.
This is the (approximate) image that I have had lately about opening my heart.
It’s a bit corny for a spiritual journey, I know.
I see myself ripping open my chest, to expose my (energy) heart, as though it is growing too large for my chest to contain.
On the one hand, I have been feeling bombarded by emotion–some of which is “mine”, but a lot of it feels like it’s coming through me from the past, from my relatives, from other people, from the very air.
The emotion that is “mine” generally has to do with my relationship with God, and doing what S/He wants me to do: being assured that I am on the right path. These emotions generally are connected with letting go of ego/the lower self. It doesn’t matter what the specific emotion is (doubt, anger, confusion, etc), the overarching feeling is a ripping away. Imagine a child not wanting to go >wherever< and being dragged by the parent. That child is my lower self, the parent is God.
Despite all my asking for spiritual evolution, there are still parts of me (the child…) which cannot seem to let go, that want to stay stuck.
It’s only because of my persistent, consistent, heartfelt, sincere, intention and determination to evolve spiritually, that I am being blessed with this dragging-away of my lower self.
It does not always feel like a blessing, but it is.
The emotions that are not mine, sometimes take me a while to identify as not mine. I’ll be feeling an emotion intensely (most recently: lost, alone, unloved, confused about why I am not loved, not taken care of…), and at the same time thinking, “what is this?” because these emotions are not familiar to me–you know what I’m talking about? There are emotions that you are used to, patterns, if you will, that when you have them, you know what they are, and you know why you have them, so….no surprise. These emotions were a surprise. When I looked at them more closely, I realized they did not originate within me (i.e. this physical body, this personality as it has grown up as “me”), but I could see a family pattern of these emotions. So I did some ancestral healing.
The main thing I’ve been focusing on, to continue to open my heart, despite the intensity and tumultuous emotions is saying/thinking, “Swaha” or “Not mine, Yours”… in other words, giving everything to God. Continuously. Keeping my heart open to allow the flow, giving everything up, opening to more flow.
We are back to using “I” as the subject of the Guiding Thoughts. If you are new to the Journeys, please see this page for information about how and why the rounds change.
Divine Love-Light is the Source of All. It is all good, all God. This Source is always seeking expression through me. My awareness of my personal identity as this Source provides me with infinite fulfillment and prosperity.
Layers. You’ve heard about this right? …Spiritual growth is like peeling back the layers of an onion: once you get through one layer, it reveals the next layer, then the next layer, then the next, deeper and deeper. Or, maybe…
Spiritual growth is like peeling back the layers of an onion: because you may cry a lot.
Just a bit of humor there. I cry a lot…you gotta have some sense of humor about this stuff.
This is a direction that is inward…which is how I’ve always thought about the onion-analogy. You need “peel” and get through the surface-layers, before you can “peel” the layers underneath and dig deeply into core “issues” (or layers)… Here’s an example from my own life:
When I was a young adult, testing and trying relationships, I was not at all able to communicate my feelings. When someone asked me “how do you feel?”, I froze. I totally shut down. I remember in those youthful relationship experiments, this came up consistently. I would be asked “how do you feel”–and I am sure it came from a loving, caring place, but it felt like I was being asked a question which bombarded me with so much confusion and turmoil that I had no choice but to turn off. It wasn’t like I meant to; it wasn’t like I was saying to myself, “time to cut this person off now!” My body/mind literally could not move or get past that question.
That was the very surface layer: having virtually no awareness why this was happening, not being able to do anything about it, and not understanding why it was happening.
The next layer was a small bit of self-awareness that if instead of being asked “how do you feel?”, someone asked, “do you feel…>fill in the blank<?” I was able to acknowledge with “yes” or “no”. I still could not speak (still shut down), but at least I could identify that I was feeling something, and what it was. This was tedious, but it was better than the previous scenario.
The third layer was, when I was in my mid-twenties, I began doing hard-core emotional work. It was the behavioral barometer that finally moved me into being able to a) self-identify a feeling and b) say the words.
Very briefly: on the right hand side of the barometer are words that correspond with emotional states. There is a process by which to link an emotional state with certain neurological patterns, which “lock” a person in that state, then release those patterns, freeing the mind/body/emotions from being locked.
The fourth layer was, after much Barometer work, I identified a specific situation when I was about 8 years old, in which I felt “unheard”, and in that moment, the pattern that got locked was, “if I’m not heard anyway, I’m just not going to talk”. After releasing that pattern, I was able to learn to communicate my feelings–and that began peeling even further layers and releasing more emotional “stuckness”.
But that final release of that pattern, in recognizing its source, also did something else: it opened me up to positive growth. Now, I was not only continuing to peel back layers of deeper emotional stuckness, but I was also learning to express myself (the first positive layer), which opened the door to feeling heard and loved (the second positive layer), which opened the door to having more intimacy in relationships (the third positive layer), which opened up the door to even more love and intimacy.
This is how I see it:
If you would know infinity, take a step in every direction. ~ Goethe
There are infinite layers to infinite steps, all of which bring us one step closer to knowing the Source of All. The more steps we take, the more stuckness we can peel back, the more positive steps we can take forward, until we indeed are expressing Infinity through us, as our experience of fulfillment and prosperity.
The Divine Presence of Love is the most natural energy in the world and beyond. Through the wisdom of Love, we understand Love as True wealth and an expression of our Divine nature, to be cultivated in consciousness, expressed, and shared. Our Love is infinite. Our wealth is infinite. We realize this as our reality and circulate wealth with joy and gratitude.
So much of this Journey–this time around–hones-in on beyond material abundance. It’s not about money. It’s not about stuff. It’s not about getting.
It’s about intangible, ethereal feelings, energies, and vibrations: Love.
It’s about what is already within: Love.
It’s about solutions to needs, wants, desires: Love.
It’s about fulfillment: the realization of Love.
The answers are right here to be found by looking right here, in your heart. Open to It. Want It. Allow It. Give It.
Divine abundance expresses infinitely through our own Divine Presence. When we identify with our Divine Presence, we open the floodgates and Divine Abundance flows naturally, easily, and effortlessly through us, materializing all good in our lives and affairs.
This is an article written by Patricia Cota-Robles. I can’t stop reading it, and it has everything to do with abundance. She explains what abundance is, what is needed, and why. The Journeys and the Guiding Thoughts are steps in the process she outlines below; they are ways to saturate your consciousness–all your thoughts–with powerful abundance ideas to replace old, worn-out poverty ideas. I hope you enjoy this article as much as I do:
I first became aware of how critically important it is to be fully present in the moment when I began to remember my purpose and reason for being on Earth. There was a moment in time when I knew through every fiber of my Being, that I AM a Child of God. In that same instant of Enlightenment, I also knew that was the Truth for every other Human Being. With that realization came the Inner Knowing that as a Child of God, there is a reason for my existence in this physical plane of Earth. As I focused on that Truth I asked my Father-Mother God for guidance, and the answer became abundantly clear.
As Children of God we have all been gifted with the creative faculties of thought and feeling. We have also been given the gift of Free Will. The original Divine Intent of those gifts, as well as our presence in the time and space constraints of a physical reality, is for us to learn how to use our Free Will and our creative faculties of thought and feeling to co-create with our Father-Mother God. The purpose and reason for our being is for us to learn to explore all of the patterns of perfection in the all-encompassing Causal Body of God. Then we are to use our Free Will to experiment with various aspects and combinations of those perfection patterns and create new, previously unknown, expressions of Divinity. That knowledge and skill of co-creation will allow us to expand the Body of God and the borders of Divinity for all Eternity.
Even though we lost our way for a while and fell into the abyss of separation and ignorance, our purpose and reason for being remains the same. Practically and tangibly in our everyday lives we are creating our own realities with every single thought, word, action or feeling we express. Being in the Eternal Moment of NOW, means that we perpetually monitor what we are energizing with the power of our attention. There is an expression that states, “The price for freedom is Eternal Vigilance.”
Daily and hourly, moment by moment, we must ask ourselves “What am I empowering with my thoughts, words, actions and feelings now? …and how about now?…and how about now?”
If what we are putting our power and attention into is not what we want to be creating in our lives, we need to ask ourselves, “What do I want instead?” Then, we need to put our attention on the vision of what we want, instead of what we do not want.
Everything is energy, vibration and consciousness. Whatever we put our attention on and whatever it is that we focus our thoughts, words, actions and feelings on, we bring into form. With this knowledge it is obvious that in order for us to change the things we do not like about our lives, we must change the way we are thinking, speaking, feeling and acting about those very things. In order to do that, we must be present in the moment.
At any given moment our lives are reflecting the sum total of every experience we have ever had since we were first breathed forth from the Heart of our Father-Mother God. For a particular situation to exist in our lives, such as poverty, disease, dysfunctional relationships or an unfulfilling job, it simply means that the Critical Mass (51% or more) of our energy, vibration and consciousness is sustaining that particular distorted pattern. In order to change the situation, we have to change the Critical Mass from poverty to abundance, from disease to vibrant health, from dysfunctional to loving relationships, and from unfulfilling to creatively rewarding jobs.
The first step to shift the Critical Mass is that we must create the vision of what we want in the way of abundance, health, love and fulfillment. Then we must energize that vision daily and hourly with our thoughts, words, actions and feelings.
Next we must Invoke the Divine Law of God’s Forgiveness and Transmutation, the Violet Transmuting Flame. As that Sacred Fire flows through the Divinity in our Hearts we must project It into every thought, word, action or feeling we have ever expressed in any time frame or dimension that conflicts with our vision. This process dissipates the distorted patterns and reduces the percentage of negativity as it increases the percentage of the positive energy patterns in our vision. The instant the vision is being empowered with the Critical Mass (51% or more) of our energy, vibration and consciousness, it will become a physical, tangible reality.
For all we know, that could take place with our very next breath!
We focus our minds and hearts entirely on the Divine Presence within. We think, we speak, and we act in accordance with Divine Will, releasing Divine Substance into all our activity, ordering all our financial affairs.
I ran into an old boss today at the supermarket. She was my supervisor from 2003-2008, and the best boss I have ever had. She valued people; she understood how to bring out the best in people; she believed in encouraging people to become better colleagues to each, and better human beings in the world.
Right around 2008, leadership in the organization changed, and her boss (who valued her and supported her vision) was replaced by someone who did not have the same values and principles, someone who valued money and personal advancement over people and cooperative effort. Needless to say, work became very stressful for my former boss, and since then she has been up and down, and down and up, trying to find a place where her strength and leadership style could be valued again.
As we were taking leave of each other today in the supermarket, she said, in her resilient and tenacious spirit, “We just rise…again and again…”
I have known several people–myself included–who have been bullied and beaten down by bosses who cannot seem to fathom the value of employees, the value of people, the value of relationships. I feel sad for this state of the world (but I feel like it is beginning to sigh its final breath); I feel angry that people don’t know how to treat other people; I feel sad for all of the really good people I know who have experienced this.
But I cannot, I refuse to, believe that this is our future.
There are way too many people out there making changes, doing the work, being kind, building relationships. Just today, I found these folks, who look absolutely amazing:
I know that over the past week or so, I’ve diverged from the topic of abundance in my writings. At first, I thought I was totally off base, and that I should try harder to stay on topic.
But that’s not how the Journeys work. The writing (this) is about what is inspired within, what wants to come out and be expressed, regardless of whether it is on topic or not.
Because it’s always on topic. These things come out for a reason. You may not know it when you’re writing, you may not understand today, but everything is connected, and there’s a reason that your mind/brain prompts you in certain directions.
Here’s what I currently think about my so-called off-topic musings: The world is changing…big time. There are a lot of beliefs, behavior patterns, systems, structures, etc., that are passing; they are dying, and they are fighting against their inevitable death knell. What we are experiencing is this final fight before their end.
This has to do with abundance because so many of those dying patterns have to do with greed, corruption, selfishness, pettiness, domination, and abuse…and it’s those patterns that are dying, to be replaced with new patterns of cooperation and community, appreciation for diversity, love of life and all that entails, sharing, helping, caring, and building sustainable systems that support and encourage these values.
Abundance is so much more than money or wealth, and I think that is what I’ve been getting at over the past few days. Everything that enriches lifeis abundance. And that’s where we are headed.
Our consciousness is the gateway through which Divine Love flows, materializing our infinite Supply. We are now conscious of our own Inner Divine Presence—Infinite Love—expressing through us, providing us with the means to be aware, to understand, and to know It as our Self– more and more!
We’ve added a kitten to our family. He was abandoned in our garage at the beginning of June; at about 8 weeks old, he was near-feral. It took about 6 weeks of working with him– small steps every day, feeding him, getting closer to him, sitting with him, playing with him– for him to let me pet him. Starting in mid-July he came in the house, and has been making himself more and more comfortable, and is now a full member of the family.
Working with a near-feral cat has been a learning experience in trust building. He completely trusts me now, and I’ve never done anything to make him question whether or not I am trust-worthy; and he is very gentle with me when he plays, keeping his claws retracted, and his bites soft.
Yesterday while playing with him, I was able to pick him up and “body slam” him (Gently!) onto his back. He did not miss a beat, barely noticed I’d just turned him upside down, and just kept playing.
Throughout the past several weeks, I’ve been thinking about the human-animal relationship. It’s a big leap from a cat to a lion, but I can see how it’s possible to be able to hug lions:
I think trust has a lot to do with it. Somehow, the lions know they can trust this guy, and he trusts them in return–they know how to bite gently and keep their claws retracted just like my little Monster.
I think about the relationship I have with Monster. We have never had a moment in which we have done something to betray our mutual trust. Sure, I’ve done things he doesn’t like: treating him for fleas, taking him to the vet, etc., but I’ve never hurt him and I’ve always been gentle with him. I pay attention. I pay attention to how he’s responding, I don’t push him, and I take small steps with him so he can get accustomed to how I am handling him (like when I put flea shampoo on him, a little bit at a time! or when I pick him up, just a few seconds at first!)
Trust is the path to go back to the “Garden of Eden”, when humans and animals co-existed in peace.
Imagine trusting each other first. How many times a day do you question someone’s motives, wonder if they will betray you or back stab you, wonder if you can believe them, if they will follow through, if they will do what they say they will do, if they will be gentle with you…if you can trust them.
Imagine a world in which people trusted each other–pure trust. Imagine the freedom we would have without the encumbrance of wondering if someone will hurt us, betray us, or deceive us. Imagine the entire world this way– personal relationships, professional relationships, businesses, governments…