Again and Again –Journey of Courage 02.09.11

Guiding Thought

Life is a process of Self-discovery. Embrace All of Life, for All of Life is who you are! As you embrace Life as your Self, you come to understand Life as yourself. Life embraces you gently and joyfully in return.

Contemplation / Reflection

Several years ago I participated in a number of “personal growth” trainings and workshops. At the time, after years involved in these activities, I sincerely thought, “I got it”. After all, I’d walked on fire, broken a board with one stroke of my hand, spent days in silent retreat, laughed, cried, shouted out any anger within and learned to love the least attractive (to me) person in the group, and to love myself.  What more was there?  I’d done it! Ah, the ego speaks! It wasn’t long before I learned the lesson of this Guiding Thought, Life is a PROCESS of Self-discovery. You don’t get to do it just once and be done with it.  Because the only thing permanent is change, that means I also change, day-to-day or minute-by-minute. And that change is what All of Life is, everything around me, and me. To me, it’s like the idea of “enlightenment”. Maybe I’m not really “there” at all, but it seems to me that even an enlightened state is a process. Does it happen just once and last a life-time? Or does it happen again and again, what it means to be enlightened changing from moment to moment just like everything else in life? Now there’s another question I don’t truly have an answer to. So I continue to embrace Life’s process of Self-discovery, like taking this Journey of Courage. Today, it truly is a joyful journey, Life embracing me joyfully and lovingly. If I continue to rejoice in the ups and downs, the struggles and frustrations, I learn (again and again) to love the Journey itself.


Guest Contributor Mary Wallace






Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

“Just” a cup of coffee –Journey of Courage 02.09.05

Guiding Thought

I am ready and willing, here and now, to be courageous. I release my mind’s idea of security, of “right” and of “wrong”. I allow my personality to dissolve and to become One with the Love that Is, everywhere. All false boundaries evaporate like mist in the sun as I devote myself to the Oneness of Love.

Contemplation / Reflection

Wait, what?  Allow my personality to dissolve?!  But then I won’t be ME! Now that DOES take courage! When I look at a tree, I ask, “what part of that tree is the tree? Is it the branch? Is it the trunk? Is it the roots, or the soil, or the sun, or the water that nourishes it? Is a cup of coffee “just a cup of coffee”, or is it the beans, the water, the barista that brewed it, the machine it was brewed in, the workers at the plantation that grew it, the workers that lovingly nurtured it, the trucker that transported it?

From this perspective, the entire universe dwells within “just” a cup of coffee. Or “just” a tree.  Similarly, I MUST have the entire universe dwelling in “me”.  I am the result of every person I encounter, every experience I have, every certainty and doubt I hold.  When I allow myself this broader perspective, I can see that allowing my personality to dissolve invites the universe of Love to express through me.  It’s like engaging with these daily Guiding Thoughts.  I can “force” myself to do this “homework”, grudgingly.  I prefer to read the Guiding Thought the day before providing a response to it.  Then, I just let the Guiding Thought percolate throughout the day. As a result, as much as possible, I can allow my personality to dissolve, and present a response that is neither “right” nor “wrong”, but simply the response that wells up from a place of Oneness with Love that is within me.


Guest Contributor Mary Wallace





Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Get your feet wet:
Susanwithpearls has a new playspace. There is a whole ‘nother Journey of Courage happening here:
This is new and different, so anything goes at this point. It would be a good time/place to test your own waters. Come in anonymously. Post a few days to the community. See how it feels. It is free, but you will have to sign up to access it.


Embracing and Letting Go –Journey of Courage 02.09.01

Guiding Thought

Life is a process of Self-discovery. I embrace All of Life, for All of Life is who I am. As I embrace Life as my Self, I come to understand Life as me. Life embraces me gently and joyfully in return.

Contemplation / Reflection

To embrace All of Life and to understand it as me, I must invoke the courage to embrace the parts of life that I don’t necessarily “like”. I must accept that “liking” is  my own personal filter and perhaps that filter requires a good cleaning from time-to-time that I may see this Life, these people, this set of circumstances, from a higher perspective.  I must acknowledge that the labels I assign to situations and personalities within my daily experience inhibit my ability to allow my inner, Divine self from shining through. Through my foggy filters, I miss Life’s “embracing me gently and joyfully”.  I have a poster in my room that states: “today is a good day to have a good day”. When I allow, or invite Life to embrace me gently and joyfully, I am more capable of making it a good day, of seeing the “good” in everything and returning the joy and gentleness that Life offers. That person, this set of circumstances, they just ARE. If I have the courage to willingly embrace them, perhaps I can love them as they are, an accurate reflection of me. Discarding MY labels for them I can also more joyfully embrace my Self.

Guest Contributor Mary Wallace




Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.


Commitment and Dedication –Journey of Courage 2.9.0


I am committed to exploring the fears within that may arise in the course of this Journey of Courage, to contemplate those fears and to call upon my higher, Divine Self to better understand, accept and transform those fears. I am committed to reading the Guiding Thought each day for the next 40 days. On those days when I may be traveling or away from home, I commit to engaging with the Guiding Thought in advance, or while away, in order to provide a public response to that Guiding Thought on a daily basis.  I will read the Thought, reflect on it, and record the thoughts and reflections that arise on a daily basis.


I dedicate any merit that may arise from my contemplation of the daily Guiding Thoughts to the highest good of ALL BEINGS, myself included.

And so it is.

Guest Contributor Mary Wallace










The World is Upside Down. –Gratitude 2.8.31

Welcome to day 31 and the final round! I’ve been reading a lot of different things on this Journey: The Ra MaterialDancing with Shiva, Hinduism Basics – Traditional Overview- The Most Organized Eternal Way Of Life, and now I am reading the Saint Germain I AM Discourses. Maybe a little all over the place, ya think?

If you believe (or know) that every outer thing is a reflection of your inner self, and/or your inner state, then this Journey has also been reflecting a little all over the place. We are just now beginning Round 4, which of course is 10 days long, but it’s supposed to end on Thursday this week. Have I really missed that many days this Journey?

I guess I have. No rest during the “rest period” on this Journey. Must….complete…. the Journey…..

For this round, we return to “I” as the subject of the Guiding Thought. The idea is that after going through the rounds of “you” and “we”, you will have a different understanding of “I” that takes into account what you have learned through “you” and “we”.

Thanks for sticking with me. I am glad you are here!

Guiding Thought

I remember my Self and recognize the Love within me, the Love I Am. I see this Love as all I am and all there is, the reality of me, the reality of you, and the reality that is the Life of All. I honor this Love and this Life, and offer my gratitude for Its Being. What Joy there is in Being!

Reflection / Contemplation

Being Love is the most natural thing in the world.
As the most natural thing, it is easy…effortless!
Who needs to think about something, when it’s just the way it is?

Do birds think about flying?
Do cats think about playing?
Do you think about laughing when you hear something funny?

But…you may say…being Love is not easy. If it were easy, I would always be in Love, always be in Peace, always be happy…and I am far from all those things.

Yes. The world is upside down.
We believe things about ourselves that are not true.
We believe we have been wronged…
We believe we are victims…
We believe we have no control…
We believe in our own pain and suffering.

While we may experience the world through these lenses, they are not the Truth of who we are. But we believe these lies. And so, we live the lies.

Believing the lies, we disbelieve the Truth. We deny the Truth, because we’ve made the lies our home, our comfort, our identity.

So, yes. Until you believe the Truth, and deny the Lies, Being Love feels hard. But it’s not the Being Love that is hard. Letting go of the lies is what is hard, we just blame Love, so we can continue to hold on to the lies. The world is updisedown.

The solution?

Focus on the Truth. Attend to Love. Take time each day to invite, accept, and receive Love. Deny the lies you tell yourself. If you feel a lie whispering or shouting to you, think Love. Blast that lie with Love, and transform it with Divine Perfection to Divine Perfection. For every lie, is simply a distortion of the Truth waiting to return Home to Love.

Once you become proficient at invoking love daily, hourly, you will see: it’s the easiest, most natural, effortless thing in the world.



Implement THIS. –Gratitude 2.8.28

The last time I did this Journey was 2 years ago. On this day (day 28), the very first thing on the page–even before the graphic–is this:

“You don’t make progress standing on the sidelines, whimpering and complaining. You make progress by implementing ideas”.  Shirley Chisholm

Amen, Shirley Chisolm! Just yesterday I made the same call to all y’all–and to myself! I guess I am glad I have a consistent message 😉

Guiding Thought

We seek only to Love in Unity. Love is Pure in Oneness. We Love All, including ourselves, in Oneness, that we may Know gratitude as the result of Being Whole in Love.

Reflection / Contemplation

Remember: You. Are. Love. Implement that .

Anything less than Love is a betrayal of yourself, your Self. Diminish not your Self, by being less than You ARE.

This >less than< is not just your natural identity.

It is your responsibility, honor, and obligation, to be the Love you Are.

“But that sounds so boring, so >ugh< tedious, so responsible. I don’t waaaant to be so bogged down, tethered to obligation. The next thing is you’re going to say it’s my duty >bleck<“.

I hear you. Really I do.

But your definitions are upside down if you think that living as your Divine Self could ever, in any way be tedious, boring, or could bog you down. And, I get that you’re not there yet–well…I’m not there yet. So, yes, sometimes I feel how tedious it is, how hard it is to be spiritually responsible–especially in a world where so many people are spiritually-ethically-humanly irresponsible. I mean, just yesterday I was all in the “how hard this is” and “how we have to push through” mode. I get it.

But I also know: Being your Self is your Joy. Fulfilling your Divine Purpose is a gift. Following the Higher Will Within leads you on a care-free path.

How do we implement Being the Love we Are, when we are not there yet, when it still feels tedious, with only moments of glimmering joy, beautiful harmony, and peaceful flow?

I can only answer for myself, but I hope that this might resonate with you.

First, I keep the faith. There is a higher purpose. Love and Light is my/your/our reality. We are fulfilling something Divine and Beautiful right here, right now, together.

Second, I work at acceptance and forgiveness. That is: acceptance of my True, God reality, and forgiveness of myself when as I experience/create anything that is not up to the standard of my True, God reality. In other words: I keep my sight on the highest, divine ideal, and forgive myself when I have mis-created. This is not about accepting miscreations. You deserve All Good, All God–all Love, all Health, all Prosperity, All Harmony…If you are not experiencing those things, then you are miscreating. The more you accept your miscreations, the more strength they have. Deny your miscreations. Accept only your True God reality. But forgive yourself along the way 😉

Third, I take time to meditate, and focus on that True God reality. More than these Journeys, I spend time in meditation and prayer. Stay focused. Keep feeding yourself the Truth. Loosen the knots in your mind that bind your thoughts to the lower self, on the lower aspects of existence. Keep your mind on the highest thought you can, as often as you can, every moment. What is that thought for you? For me, it varies. Most often, it is “Om Namah Shivaya”, but sometimes it is, “I love you, God” and sometimes it is, “I trust you, God”, and sometimes it is “Thy will be done”. Keep several High thoughts in your arsenal. Pull them out regularly. Implement them. That means: just think those thoughts. You control your mind. Choose your thoughts. Keep those thoughts running through your mind, over and over and over. (discipline. yes.)

Peace and love to you. With all my heart.


Beautiful Challenge –Gratitude 2.8.26

Guiding Thought

When we look within and see the radiance of Love, we remember our wholeness. We are wholly loving and wholly lovable. In the purity of Love lies peace, which we share with all in gratitude.

Reflection / Contemplation

Waking up is happening now! People everywhere are remembering who they are and why they are here. They are opening their hearts, and lifting their minds to the Light and Love that they are. Consciousness is expanding!

When our consciousness is raised and we increase Love and Light in our lives, we begin to see with new eyes and hear with new ears. We see and experience Oneness, Unity, Harmony, and understand that all life is connected. We are One.

Often, from our newly awakened state of consciousness, our reflex response is to resist so-called negative situations and behavior patterns, like poverty, greed, corruption, violence, abuse of power, oppression, hatred, selfishness, prejudice, pollution, disease, or ignorance. This causes us to set ourselves against the people involved–forgetting that we are One, and labeling “us” and “them”.

When we resist them, they resist us. But since we are One, it is merely the self resisting another self; in our ignorance of the truth, our resistance to unity creates the appearance of further separation. Arguments cannot be “won”. Coercion does not change a person or a situation. Convincing or persuading has no real lasting effect; it is simply a judgement that someone else’s thinking or feeling is flawed or wrong. But, guess what!? “They” think the exact same thing about “us”.

I know what I know. I know what I don’t know. But I also don’t know what I don’t know.

This is why it’s imperative to expand and raise my consciousness into Love, so that even when I don’t know, I can think, speak, and act with Love and kindness. I can treat others with respect and dignity; I can honor all of life and all of Life’s expressions. When I shift my consciousness, I allow myself to perceive a greater Truth, a Truth of Unity and Oneness, and to experience this Oneness of Life at a deeper level.

Here is an example:

Imagine a deaf and blind person trying to convince someone who can see and hear that there is no such thing as color or music. The person who can see and hear, knows clearly that there is color and music, but can also understand why a deaf and blind person would think there is not color and music, and be able to have compassion for that point of view, responding with patience and understanding. A person with a consciousness of Love, Oneness, and Unity, is like that person who can see and hear music, understanding the perspective of someone who experiences separation, yet responding with love and compassion.

However, we do not always know how or what people perceive. We do not know their level of consciousness, nor can we judge where they are in their own ascension process. Everyone is unique, and everyone came here with their own lessons to learn, as well as their own contribution to make.

People are where they are, they are who they are, and everyone (and I mean everyone) is doing the best that they can. We cannot make the mistake of assuming that people should know more than they do or that they should understand more than they are capable of understanding. When we expect more from people than they are capable of, we are generally disappointed and frustrated with their actions or their perception of things… which throws us right back into a separation “us” versus “them” mentality.

We are experiencing a beautiful, challenging time! We are healing ourselves, each other, and the planet! Everything that is coming to the surface as “negative” or as polarized “against” us, is doing so in order to be healed and transformed.  It is time to meet ourselves head on, and love each other into light. Regardless of so-called differences, regardless of our so-called oppositions, irrespective of what is “out there” that we are resisting…it is there for us to become more than who and what we are right now. How we meet each situation: with resistance, or with love and compassion, will determine the next step of our ascension, or whether we remain stuck.

Remember: Love is always the answer. Love is always the response. Love is always the lesson.
Any question I ask…the answer is Love.
“What do I do”? …the answer is Love. And I don’t mean this abstractly. I mean this literally. Open your heart, and Love.
“What am I learning”? ….the answer is always Love.