How To: Embrace Your Heart’s Love –Journey of Courage 02.09.38

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Some of the most inspiring and personally rewarding experiences of my life have been, and continue to be, volunteer activities. One of the earliest I recall was called “Holiday Hospital Project”. Participants visited local hospitals on Christmas day, singing carols and delivering gifts to those who were hospitalized during this holiday. It was an amazing experience. I’ve also volunteered with a local hospital’s hospice patients. As a hospice volunteer I would visit with a terminally ill patient while their primary caregiver received a few hours of respite. The caregiver could go shopping, take in a movie, connect with a friend, enjoy a walk or simply disappear into another room for a well-deserved nap. Sometimes my task was to read to the patient, or watch a sport on TV, or just to be there sitting with them while they napped. I served on the board of a local environmental group. I wrote newsletters for a Native American action group. Currently, I’m a “chemo angel”, committed to sending weekly notes or small gifts to people experiencing chemotherapy. (visit chemoangels.com If you want to know more, or if you know someone experiencing this treatment who would like to receive snail mail encouragement.) Before doing much volunteer “work”, I used to think that volunteers were the “givers”. But, once I got into ANY volunteer task or activity, I was the recipient – filled with joy as I “embraced my heart’s Love”. Such “work” is so personally enriching and rewarding, it’s not something that can easily be put into words. I encourage anyone and everyone to find a volunteer outlet and to participate. There are so many options, something for everyone. Volunteering is an opportunity to discover your own personal creativity. You can express your Self in ways you may not have opportunity to do in a “job”. You can set your own hours and boundaries. (Just a warning that protecting your personal boundaries is one of the earliest lessons in volunteering. You will be SO appreciated and any organization will just want MORE of you. SET YOUR OWN BOUNDARIES.) That being said, when you “give” yourself to a volunteer role that suits you, you will find yourself connected with your heart and its pure Love intention, you will “embrace your heart’s Love” in beautiful ways you never anticipated. I know I have, every time.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Teachings of Starbucks –Journey of Courage 02.09.33

Guiding Thought

Love is unconditional. I choose to be unconditionally devoted to the love which is unconditionally devoted to me. I embrace life in love as my True nature. Connected with All in Love, I stand boldly in my heart-center, unwavering in my dedication to Unity of Life in Love.

Contemplation / Reflection

I do my best to write my responses to the daily Guiding Thought from an experiential perspective. The Thought itself seems often to be heavily based in a spiritual or philosophical light. When I think about the seeking many of us do in looking for God, the Creator, answers to the unknown, I wonder at what value such seeking can do us if we don’t find ways to apply it in our day-to-day lives. As far as experiences today, there have been only a handful of inter-personal activities. When I look at those, though, I see heart-centered, unwavering dedication to a Life of Love. We went to Starbucks. We go there often enough that we know most of the baristas and they know us, including our “usual” beverages of choice. These wonderful individuals are always cheerful, friendly, patient and tolerant of their client base. There’s a rule about “no sleeping”. Unless it’s very crowded and/or a person is snoring loudly, a patron’s peaceful nap is quietly embraced. When someone acts out in a disruptive way, one of the staff steps out from behind the counter and sits next to the disruptor, speaking softly, calming, encouraging more settled behavior. When the power is out for hours, the manager sends her staff to another location to work so they don’t lose the income they anticipated. If the lock on the door is broken and the door can’t be opened, this same manager sits in her car near the door and cheerfully points out another nearby shop. She appears calmly accepting of an uncomfortable situation. Each of these incidents, and many others, shows unwavering dedication to Unity of Life in Love. I choose to use these employees as role models for embracing life in love as true nature. Sometimes I wonder if my unwavering dedication to Unity of Life in Love would be solid enough that I could qualify for a position at Starbucks!

 

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Wholeness in Pieces –Journey of Courage 02.09.32

Guiding Thought

When I attune my mind to the Oneness that is All of Life, I understand my place in Wholeness. I am the very Presence of Life, and this Presence of Life is me. I am blessed through this understanding. In return I bless all I encounter.

Contemplation / Reflection

This was a day of “wholeness” in pieces. Today was a great day and I FEEL Oneness and Wholeness!  Been thinking a bit about the attachments we make to things and the freedom and lightness that comes from letting go of those attachments.  My sister-in-law moved recently. She was in a very urban, traffic-jammed, run-down apartment where she had lived for over 25 years. Today was the day for the final exit inspection of the place she’d vacated. After 25 years of a dead-end routine, depression and a disability diagnosis, the place was in less than pristine condition. She was terrified, and feeling insecure about the process and asked that someone in the family accompany her as her advocate. I “was elected”. It didn’t begin well, with the inspector not showing up anywhere nearly on time. My sister-in-law was feeling angry, discounted, disrespected. I’d been visualizing this event, but only the actual inspection itself. And that part went very smoothly. While they still need to send her the paperwork, I believe that penalties, if any, will be slight compared to the disaster she had been fearful of. While I didn’t particularly WANT to be the advocate, I now understand that it was the Presence of Life that put me in this role. It was my place in Wholeness to be there to speak kindly to the inspector, to speak reassuringly to my sister-in-law, to simply “hold the space” for a positive outcome.  In retrospect, I was in the right place to bless this encounter and to assist her in letting go of attachment to this place and the negative experiences it represents to her. She drove more than two hours home to her new place. Instead of heavy traffic in a densely populated area, “home” for her is now surrounded by lush fields, astounding mountain peaks, deer outside her windows and breathtaking waterways nearby. All of this at a significant reduction in rent and other expenses. And when I arrived home, my husband had sold a truck he’d been attached to for several years. There’s an open space in front of our house that’s free of that attachment. I had a place in the Wholeness of this day. I am blessed, and in return I offer blessings and gratitude for all of the encounters of this day.

Guest Contributor Mary Wallace

 

 

 

 

 

Secondary Reading

Here is a great article on “holding space”: https://heatherplett.com/2015/03/hold-space/

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Facing Fears –Journey of Courage 02.09.26

Guiding Thought

We are responsible! We are able to respond with and through conscious awareness of our inner-centered, silent knowingness, moment by moment. Anchored in the inner harmony, we face our own thoughts and actions with courage.

Contemplation / Reflection

Some days as I respond to these Guiding Thoughts, I wonder “what am I doing here?” I feel like I’m writing a personal diary and putting it out there for the world to see. I feel exposed and vulnerable. When I “anchor in inner harmony”, I feel less naked. I don’t know what you think of me and my shared thoughts. From an inner-centered awareness, I feel like that’s okay. I’m “responding” the best I know how. I think you are, too. Sometimes I try to write what I think someone else will want to read. Something someone else will find interesting, or thought-provoking. When I try to write from that space, what comes out feels forced and insincere, and I have to start over.  It’s taking courage, every day, to continue to share my thoughts. Some days I think I’d rather not. But, I’ve made a commitment to myself to do this work. As always when I directly face my fears, I think “it’s okay to be afraid and to do it anyway”. I gain strength and confidence from seeing myself as someone who keeps their word, no matter what. I see myself as more courageous for accomplishing these daily exercises.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Love and Teddy Bears –Journey of Courage 02.09.17

Guiding Thought

Love is strong! Powerful! Embrace Love and wield it through your awareness of Oneness. Oneness destroys the illusions of the mind, of the past, and of the material world. Move forward courageously with Peace in the Truth of Love and Oneness.

Contemplation / Reflection

Love is strong! Powerful! As I pondered this Guiding Thought, I just kept coming up with “I got nothin!” So my husband brought out my favorite teddy bear, suggesting I might find some inspiration there. I’ve had a special teddy bear for many years. Not always the same bear. I seem to have a habit of passing them on to others when I perceive they would benefit someone more than me. And I got to thinking about the role of teddy bears in my world. I once spent six weeks in a hospital. I was given a bear I named “Hugs”. Hugs was with me every minute of every day during one of the more challenging periods of my life. “Kisses” is a teddy bear that supported me through cancer treatments. Teddy bears will listen to any tears, frustrations, anger and fear, and never talk back, never judge, never contradict, never argue. .. Love is like that. No matter the challenges faced, love simply IS.  Hugs went to a new home when a friend needed a hug. Same with Peppermint. Kisses still hangs out with me. Yes, love is strong, but it can also be gentle and quietly supportive, like a teddy bear. I look around my home and see houseplants, paintings, photographs, trees, cards from friends. Everywhere I look, signs of love. Ever present, demanding nothing but to let it be. There’s great power in that!

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

There is Only the Path that is Right for You –Journey of Courage 02.09.14

Guiding Thought

You are safe in Divine Love’s assurance. Have the courage to face the ignorance and illusions within yourself and root them out. Allow the Light of Love to enter your mind and heart. Divine Love shines within you destroying anything false, transforming you from within.

Contemplation / Reflection

Sometimes I wonder if, spiritually, I’m on “The Path” at all.  It feels like I’m operating in my own, isolated little world. I don’t attend church services. While I do meditate and recite mantras, I don’t “practice” with any sense of discipline. Often, when I read books of a spiritual nature, my eyes glaze and I find myself dozing off.  How can I consider myself a spiritual student/being at all?  Then, I find myself sitting in an airport, with “spare” time before my flight. I’m talking in earnest with a woman who, instead of reporting to the hospital for a life-altering and possibly life-threatening surgery, has opted to purchase a one-way ticket to Hawaii.  Based on what she shares, she’s courageous, scared and clearly not getting the spiritual and emotional support she craves from family and friends. In about 30 minutes we share smiles, tears, hugs and phone numbers.  Oh, and did I mention, all this time, I’m at the WRONG GATE for my flight due to a gate change?!  Sometimes, I think I’m not “doing it right”, that there’s a particular teaching or practice or ritual that’s required. Then Divine Love sits me down next to someone who needs to speak as much as I need to listen, and I feel reassured that I am, in fact, in the right place at the right time. The belief that I am not on the right path is, perhaps, the falsehood that needs to be transformed.

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Compliment? Or Offense? –Journey of Courage 02.09.12

Guiding Thought

When you attune your mind to the Oneness that is All of Life, you understand your place in Wholeness. You are the very Presence of Life, and this Presence of Life is you! You are blessed through this understanding. In return you bless all you encounter.

Contemplation / Reflection

I do my best to stay tuned to my place in Wholeness. Every once in a while, I get knocked upside the head when my ego sneaks out in ways I don’t even see.  Recently I thought I was paying a friend a compliment, a blessed comparison with my mother who is no longer on the planet.  Imagine my surprise when, shortly after, I received a message from this friend letting me know she was offended by what I’d said.  What she heard was very different than the message I thought I was communicating. When I “bless all I encounter”, I need to be certain I’m actually fully understanding my role in and as “the Presence of Life”. Fortunately, I am blessed with friends who will communicate their feelings of hurt or offense, so that we can clarify intent and retain the deeply loving and trusting relationships we share.  But, what about those others with whom I don’t share this same level of intimacy and clear communication? How many times in this life have I unwittingly said the wrong thing, or failed to say the right thing? How many times have I, without my knowledge, failed to acknowledge a kind act done toward me, or a kind word said?  I’ll never know the answer to that. The very best I can do is stay present and “stay tuned”.

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.