Radiant Displays –Journey of Beauty 02.10.12

Guiding Thought

What is inner Beauty? How do you recognize it in others? How do you recognize it in yourself? How do you cultivate inner beauty, especially when there are questions about what it is and how to recognize it?

Reflection / Contemplation

It has been for some time now, years it seems, that I have had this deep yearning about being and knowing my own light, even deep within my cells. My closest friends have been privy to these desires, and conversations have ensued as to how best to attend to them, not only for me, but for them too. My name, Lita, even carries this energy of light. It is now with this project that I see the overlay of Beauty with my preoccupation with light.

In addition to rocks, I am a collector of phrases. It is amazing how synchronicity shows up, especially now with my attention to Beauty. This sound healer I keep mentioning states this phrase on the most recent cd I am listening to. “Sensory phenomenon are radiant displays of energy which arise from pure Consciousness.” In this instance, he is describing what can arise within the meditation he is soon to lead.

I am becoming more inclined to believe that this is exactly what Beauty is: the radiant displays of energy which arise from pure Consciousness. And somebody else just put the words in my mouth.

The light which I so crave to connect with is not so much that, as it is my desire to connect with pure consciousness and have that translate into my life here and now. We can substitute the words Light or Beauty, the Divine, God. I have this inkling that when we recognize it within ourselves that we can start to see it in those around us.

The cultivation piece is to stay hungry and aware.

 

Guest Contributor Lita Artis

 

 

 

 

 

 

Journey of Beauty is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Here is the schedule:

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)
Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)
May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

On the Playing Field –Journey of Beauty 02.10.11

Guiding Thought

How do you act with Beauty? How do you bring Beauty to mundane tasks or actions? Is Beauty created, when you bring Beauty to a project? How do you embody Beauty?

Reflection / Contemplation

I am taken to a new place today with Beauty, that of agency.

By definition, at least from a philosophical perspective, agency is our ability to make choices. The term agency has been popping up in some of my recent readings over the last year or so.  It had been a very long time since I had heard this word, agency, and here it is.  I rather like it.

The last time around, with these particular Guiding Thoughts, I attended to the agency of mind with attention and intention. We make choices all the time as to where and how we direct our energies. Today’s guiding thoughts are all about getting off the sidelines of observing and receiving Beauty and into the game itself: act, bring, create, embody. All of these words are action words, words of doing.

The intersection of agency and Beauty was on my massage table today with a client. In the midst of my attention (focus) and intention (to relieve muscle tension) was my creative interaction with tissues that lay beneath my hands, but also in my engagement with another human being. For some short time within my work space I was able focus on what Beauty was in that space. I don’t think I can fully describe it just yet, but it was more than manual work, a client, payment, etc. I had a hand (literally and figuratively) in creating Beauty.

I must admit that it was only a momentary awareness of being on the playfield of Beauty today. Now, how to stay on this playfield of Beauty for a longer period, especially when there are the mundane tasks of laundry and dishes that call? I guess I will know more tonight, when I review my day.

Guest Contributor Lita Artis

 

 

 

 

 

 

Journey of Beauty is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Here is the schedule:

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)
Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)
May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Fully Human –Journey of Beauty 02.10.07

Guiding Thought

How may I be aware of myself as Beauty? Not just as beautiful, but as Beauty Itself? How can I exist as Beauty–how can I be Beauty? How may I Know my Self as the Beauty I Am?

Reflection / Contemplation

I was in a continuing education course a number of years ago, as required by my massage profession to maintain my license. The instructor, an osteopathic physician, was presenting information on neural development and the brain. It was all very interesting and pertinent to the course, but there was one statement that he made, which caught my attention. “We do not fully become fully human until we are around 11 or 12 years of age.” What was really being said was that consciousness does not set in until then. I bet this concept and exact time of occurrence in our species continues to offer lively debate among philosophers, neuroscientists, psychologists, and mystics.  I want to be in on that conversation.
What strikes me about this statement is that I was about that age, perhaps a year or two older, when I truly knew something about myself. My memory is vivid. To this day I can recall with clarity where I was in the room, who all was in the room, the time of day, the lighting, even what I was thinking, etc. I made the choice to be a wise person, and I knew that it involved head and heart interaction. I “knew” that wisdom could not reside wholly in the head, by being book smart, head smart.
How is it that I knew? I was observant enough at that time to know that I was different from my siblings and as much as I tried, I could not be them. This coming into my humanity, my consciousness, my ability to be self-reflective was perhaps the starting point for the choices I have made in my life.
As I reflect on today’s guiding thoughts, my awareness, existence, knowing myself as: fill in the blank___________, requires engagement with my consciousness, in whatever way that grabs me. How may I be aware of myself as Beauty? There are lots of ways for sure, and ways that are truly reflective of who I am. But it all comes down to choice, doesn’t it? I choose to be engaged with my own self-awareness.

Guest Contributor Lita Artis

 

 

 

 

 

 

Journey of Beauty is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Here is the schedule:

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)
Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)
May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Dancing with the Stars –Journey of Courage 02.09.40

Guiding Thought

I am aware, I allow, and I accept What Is. I go within to my silent Self which Knows and follow my Inner Wisdom to Truth. I practice Divine Balance in thought, word, and action. I Am! I Am my Self! I Am my Self of Love!

Contemplation / Reflection

Wow, day 40, Finally! Already! I don’t quite know where to put that. I thought this would be the end of this Journey of Courage. Instead, I find that What Is, is that I’ve made new commitments to myself through this Journey. Yes, I’m getting up a little earlier every morning. The Divine Balance in my thought, word and action is evaporating the obscuration of the thought “I am not a morning person”. It’s also changing my actions regarding clutter, particularly where the papers on my desk are concerned. But that’s not all. On a deeper level, I am more in touch with my “inner Wisdom” and truth. It’s hard to hide from the truth when you challenge yourself to find the courage to tell the truth. The clutter on my desk is only the outward manifestation of a level of clutter in my thoughts and actions. I’ve uncluttered my closet. I’ve uncluttered my bookshelf. A nice start, perhaps, but I haven’t uncluttered my desk. In terms of this Journey, I obviously still have lots of work to do. In the meantime, I AM my Self of Love! I Love the changes taking place. While I’m completing the commitment of 40 days of responding to these Guiding Thoughts, I find I have new commitments now. The beauty of this is that it’s commitments to my self, and my Self. Practicing Divine Balance is just that – a dance with Divine Balance. I intend to continue dancing as if no one is watching. But I’ll be watching! You may look for me dancing with the Stars, but not on television!

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Hobbies as a Doorway to Peace –Journey of Courage 02.09.39

Guiding Thought

I accept my light and my lightness! I feel my Self expand! As I perceive change around me, I remain anchored in my Being of Light. I allow myself to sit peacefully in the still place of nothingness as life moves quickly around me.

Contemplation / Reflection

Light and lightness. I’m feeling a lightness about this Journey. Only one more day of commitment. My husband has already congratulated me on a “job well done”. I asked him to save his congratulations until tomorrow. The lightness I’m experiencing is about demonstrating that I can make a 40+ day commitment and keep it.  Sometimes that’s a big deal.

And then, of course, there’s the actual light around me. It’s been one of those days where it’s gray and pouring rain one minute, with the sun shining brightly the next. Sometimes the lack of daylight can impact my sense of my “Being of Light”.

I’ve been playing with a new hobby today. I realized afterward that it required a single focus of attention, a “still place of nothingness” as life was moving around me. It seems like many hobbies are like this. We can remove ourselves to a more still place, somewhat removed from the life moving around us. Perhaps that’s why we gravitate toward hobbies in the first place. When we get really involved with them, the rest of life goes on around us. We sit peacefully. While I was working on my project, I was distantly aware that my husband was playing his guitar, involved in his own still place. Perhaps, when we find that place in ourselves, it radiates outward and impacts those around us. I plan to practice carrying my lightness, my expanded Self, into my days as I interact with others. I’d like to notice if, “anchored in my Being of Light”, I can shed some of that light on those around me, helping slow the pace of the life that moves so very quickly around all of us.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

How To: Embrace Your Heart’s Love –Journey of Courage 02.09.38

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Some of the most inspiring and personally rewarding experiences of my life have been, and continue to be, volunteer activities. One of the earliest I recall was called “Holiday Hospital Project”. Participants visited local hospitals on Christmas day, singing carols and delivering gifts to those who were hospitalized during this holiday. It was an amazing experience. I’ve also volunteered with a local hospital’s hospice patients. As a hospice volunteer I would visit with a terminally ill patient while their primary caregiver received a few hours of respite. The caregiver could go shopping, take in a movie, connect with a friend, enjoy a walk or simply disappear into another room for a well-deserved nap. Sometimes my task was to read to the patient, or watch a sport on TV, or just to be there sitting with them while they napped. I served on the board of a local environmental group. I wrote newsletters for a Native American action group. Currently, I’m a “chemo angel”, committed to sending weekly notes or small gifts to people experiencing chemotherapy. (visit chemoangels.com If you want to know more, or if you know someone experiencing this treatment who would like to receive snail mail encouragement.) Before doing much volunteer “work”, I used to think that volunteers were the “givers”. But, once I got into ANY volunteer task or activity, I was the recipient – filled with joy as I “embraced my heart’s Love”. Such “work” is so personally enriching and rewarding, it’s not something that can easily be put into words. I encourage anyone and everyone to find a volunteer outlet and to participate. There are so many options, something for everyone. Volunteering is an opportunity to discover your own personal creativity. You can express your Self in ways you may not have opportunity to do in a “job”. You can set your own hours and boundaries. (Just a warning that protecting your personal boundaries is one of the earliest lessons in volunteering. You will be SO appreciated and any organization will just want MORE of you. SET YOUR OWN BOUNDARIES.) That being said, when you “give” yourself to a volunteer role that suits you, you will find yourself connected with your heart and its pure Love intention, you will “embrace your heart’s Love” in beautiful ways you never anticipated. I know I have, every time.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Precognitive Set-up –Journey of Courage 02.09.36

Guiding Thought

I am responsible! I am able to respond with and through conscious awareness of my inner-centered, silent Knowingness. I practice Knowingness moment by moment. Anchored in my inner-harmony, I have the courage to face my own thoughts and actions.

Contemplation / Reflection

Yesterday I posted about letting go of “false boundaries”. I have, for some time, been thinking, “I am not a morning person.” I asked my husband to wake me 15 minutes before my recent wake up time. My plan was to get up earlier in 15 minute increments. Instead of him waking me 15 minutes ahead of normal, I woke myself 45 minutes earlier. It felt great! I’ll do the same tomorrow. I feel this falls into the category of “courage to face my OWN thoughts and actions”. I can OWN those actions, without asking my husband to participate in the shift to “I AM a morning person”. I’m actually looking forward, someday in the not-too-distant future, to being up to witness the glorious sunrise. That’s something I’ve only done in recent history if I had to get up early enough to catch a morning flight.

Yesterday I also took my elderly father out for lunch and to a doctor’s appointment. He requires a wheelchair and oxygen tank any time he leaves home. In past experience, I’ve had someone with me to assist with all this cargo, but yesterday I was flying solo.  I faced the thought that this was going to be a challenge for me.  The wheelchair? That puppy’s pretty heavy to load and unload! Dad’s primary caregiver came out and loaded the chair into my car. He showed me the most efficient way to lift it.  So I unloaded at the restaurant. Reloaded it after lunch.  Unloaded it at the doctor’s. Reloaded to drive him home. Unloaded it at his house. Surprisingly, it wasn’t difficult at all!  So much for “facing my thoughts and actions”. The thought is often a precognitive set-up for the action. Without that negative thought, the action turned out much more comfortably. How often do I unconsciously set myself up to make things more difficult than necessary? Mindfulness/Knowingness is a wonderful thing. I’ll be watching myself more closely to face other circumstances where I think I “know” how things will go, without any real “Knowingness”!

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)