How To: Embrace Your Heart’s Love –Journey of Courage 02.09.38

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Some of the most inspiring and personally rewarding experiences of my life have been, and continue to be, volunteer activities. One of the earliest I recall was called “Holiday Hospital Project”. Participants visited local hospitals on Christmas day, singing carols and delivering gifts to those who were hospitalized during this holiday. It was an amazing experience. I’ve also volunteered with a local hospital’s hospice patients. As a hospice volunteer I would visit with a terminally ill patient while their primary caregiver received a few hours of respite. The caregiver could go shopping, take in a movie, connect with a friend, enjoy a walk or simply disappear into another room for a well-deserved nap. Sometimes my task was to read to the patient, or watch a sport on TV, or just to be there sitting with them while they napped. I served on the board of a local environmental group. I wrote newsletters for a Native American action group. Currently, I’m a “chemo angel”, committed to sending weekly notes or small gifts to people experiencing chemotherapy. (visit chemoangels.com If you want to know more, or if you know someone experiencing this treatment who would like to receive snail mail encouragement.) Before doing much volunteer “work”, I used to think that volunteers were the “givers”. But, once I got into ANY volunteer task or activity, I was the recipient – filled with joy as I “embraced my heart’s Love”. Such “work” is so personally enriching and rewarding, it’s not something that can easily be put into words. I encourage anyone and everyone to find a volunteer outlet and to participate. There are so many options, something for everyone. Volunteering is an opportunity to discover your own personal creativity. You can express your Self in ways you may not have opportunity to do in a “job”. You can set your own hours and boundaries. (Just a warning that protecting your personal boundaries is one of the earliest lessons in volunteering. You will be SO appreciated and any organization will just want MORE of you. SET YOUR OWN BOUNDARIES.) That being said, when you “give” yourself to a volunteer role that suits you, you will find yourself connected with your heart and its pure Love intention, you will “embrace your heart’s Love” in beautiful ways you never anticipated. I know I have, every time.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Teachings of Starbucks –Journey of Courage 02.09.33

Guiding Thought

Love is unconditional. I choose to be unconditionally devoted to the love which is unconditionally devoted to me. I embrace life in love as my True nature. Connected with All in Love, I stand boldly in my heart-center, unwavering in my dedication to Unity of Life in Love.

Contemplation / Reflection

I do my best to write my responses to the daily Guiding Thought from an experiential perspective. The Thought itself seems often to be heavily based in a spiritual or philosophical light. When I think about the seeking many of us do in looking for God, the Creator, answers to the unknown, I wonder at what value such seeking can do us if we don’t find ways to apply it in our day-to-day lives. As far as experiences today, there have been only a handful of inter-personal activities. When I look at those, though, I see heart-centered, unwavering dedication to a Life of Love. We went to Starbucks. We go there often enough that we know most of the baristas and they know us, including our “usual” beverages of choice. These wonderful individuals are always cheerful, friendly, patient and tolerant of their client base. There’s a rule about “no sleeping”. Unless it’s very crowded and/or a person is snoring loudly, a patron’s peaceful nap is quietly embraced. When someone acts out in a disruptive way, one of the staff steps out from behind the counter and sits next to the disruptor, speaking softly, calming, encouraging more settled behavior. When the power is out for hours, the manager sends her staff to another location to work so they don’t lose the income they anticipated. If the lock on the door is broken and the door can’t be opened, this same manager sits in her car near the door and cheerfully points out another nearby shop. She appears calmly accepting of an uncomfortable situation. Each of these incidents, and many others, shows unwavering dedication to Unity of Life in Love. I choose to use these employees as role models for embracing life in love as true nature. Sometimes I wonder if my unwavering dedication to Unity of Life in Love would be solid enough that I could qualify for a position at Starbucks!

 

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Wholeness in Pieces –Journey of Courage 02.09.32

Guiding Thought

When I attune my mind to the Oneness that is All of Life, I understand my place in Wholeness. I am the very Presence of Life, and this Presence of Life is me. I am blessed through this understanding. In return I bless all I encounter.

Contemplation / Reflection

This was a day of “wholeness” in pieces. Today was a great day and I FEEL Oneness and Wholeness!  Been thinking a bit about the attachments we make to things and the freedom and lightness that comes from letting go of those attachments.  My sister-in-law moved recently. She was in a very urban, traffic-jammed, run-down apartment where she had lived for over 25 years. Today was the day for the final exit inspection of the place she’d vacated. After 25 years of a dead-end routine, depression and a disability diagnosis, the place was in less than pristine condition. She was terrified, and feeling insecure about the process and asked that someone in the family accompany her as her advocate. I “was elected”. It didn’t begin well, with the inspector not showing up anywhere nearly on time. My sister-in-law was feeling angry, discounted, disrespected. I’d been visualizing this event, but only the actual inspection itself. And that part went very smoothly. While they still need to send her the paperwork, I believe that penalties, if any, will be slight compared to the disaster she had been fearful of. While I didn’t particularly WANT to be the advocate, I now understand that it was the Presence of Life that put me in this role. It was my place in Wholeness to be there to speak kindly to the inspector, to speak reassuringly to my sister-in-law, to simply “hold the space” for a positive outcome.  In retrospect, I was in the right place to bless this encounter and to assist her in letting go of attachment to this place and the negative experiences it represents to her. She drove more than two hours home to her new place. Instead of heavy traffic in a densely populated area, “home” for her is now surrounded by lush fields, astounding mountain peaks, deer outside her windows and breathtaking waterways nearby. All of this at a significant reduction in rent and other expenses. And when I arrived home, my husband had sold a truck he’d been attached to for several years. There’s an open space in front of our house that’s free of that attachment. I had a place in the Wholeness of this day. I am blessed, and in return I offer blessings and gratitude for all of the encounters of this day.

Guest Contributor Mary Wallace

 

 

 

 

 

Secondary Reading

Here is a great article on “holding space”: https://heatherplett.com/2015/03/hold-space/

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Waiting for the Water to Recede –Journey of Courage 02.09.21

Guiding Thought

Life is a process of self-discovery. We embrace All of Life, for All of Life is who we Are. As we embrace Life as our Self, we come to understand Life as ourselves. Life embraces us gently and joyfully in return.

Contemplation / Reflection

My best friend lives on a river in the Midwest. The river has crested at its highest levels since she moved there. Her street and her entire yard are under water. Fortunately, her home is dry, an island. But she can’t go home until the water recedes. Her new mantra is “thank you for keeping my home dry, thank you for keeping my home dry”. When she sent out a request on social media for anyone who had a guest room available, she received offers from Colorado, Washington state, Texas and even the United Kingdom. This is an amazing statement about the oneness of us all. Open homes and open hearts. What a wonderful demonstration of Life embracing us gently and joyfully!

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

There is Only the Path that is Right for You –Journey of Courage 02.09.14

Guiding Thought

You are safe in Divine Love’s assurance. Have the courage to face the ignorance and illusions within yourself and root them out. Allow the Light of Love to enter your mind and heart. Divine Love shines within you destroying anything false, transforming you from within.

Contemplation / Reflection

Sometimes I wonder if, spiritually, I’m on “The Path” at all.  It feels like I’m operating in my own, isolated little world. I don’t attend church services. While I do meditate and recite mantras, I don’t “practice” with any sense of discipline. Often, when I read books of a spiritual nature, my eyes glaze and I find myself dozing off.  How can I consider myself a spiritual student/being at all?  Then, I find myself sitting in an airport, with “spare” time before my flight. I’m talking in earnest with a woman who, instead of reporting to the hospital for a life-altering and possibly life-threatening surgery, has opted to purchase a one-way ticket to Hawaii.  Based on what she shares, she’s courageous, scared and clearly not getting the spiritual and emotional support she craves from family and friends. In about 30 minutes we share smiles, tears, hugs and phone numbers.  Oh, and did I mention, all this time, I’m at the WRONG GATE for my flight due to a gate change?!  Sometimes, I think I’m not “doing it right”, that there’s a particular teaching or practice or ritual that’s required. Then Divine Love sits me down next to someone who needs to speak as much as I need to listen, and I feel reassured that I am, in fact, in the right place at the right time. The belief that I am not on the right path is, perhaps, the falsehood that needs to be transformed.

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Smiles –Journey of Courage 02.09.08

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s love.

Contemplation / Reflection

When I allow myself to connect with my pure Inner Divine Heart of Oneness and allow it to express through me, I find myself in a bit of a paradox. As I am delving into the very core of my being, I find myself less self-centered and more other-centered. When I am other-centered, I feel the call to serve others with whatever kindness I can. And, in so doing, I am filled with joy. I often do things in service to others. As one example, I write snail mail at least weekly to people undergoing chemotherapy. I know my notes and cards brighten their days. I’m amazed at how much it brings joy to me just in the doing-ness. My smile is broader as I drop my letters into the mailbox, and I get to share that smile with others throughout the day. I read somewhere that “if you see someone without a smile give them one of yours”. While it may lighten their day a bit, it’s sure to brighten yours too!

 

Guest Contributor Mary Wallace

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Beautiful Challenge –Gratitude 2.8.26

Guiding Thought

When we look within and see the radiance of Love, we remember our wholeness. We are wholly loving and wholly lovable. In the purity of Love lies peace, which we share with all in gratitude.

Reflection / Contemplation

Waking up is happening now! People everywhere are remembering who they are and why they are here. They are opening their hearts, and lifting their minds to the Light and Love that they are. Consciousness is expanding!

When our consciousness is raised and we increase Love and Light in our lives, we begin to see with new eyes and hear with new ears. We see and experience Oneness, Unity, Harmony, and understand that all life is connected. We are One.

Often, from our newly awakened state of consciousness, our reflex response is to resist so-called negative situations and behavior patterns, like poverty, greed, corruption, violence, abuse of power, oppression, hatred, selfishness, prejudice, pollution, disease, or ignorance. This causes us to set ourselves against the people involved–forgetting that we are One, and labeling “us” and “them”.

When we resist them, they resist us. But since we are One, it is merely the self resisting another self; in our ignorance of the truth, our resistance to unity creates the appearance of further separation. Arguments cannot be “won”. Coercion does not change a person or a situation. Convincing or persuading has no real lasting effect; it is simply a judgement that someone else’s thinking or feeling is flawed or wrong. But, guess what!? “They” think the exact same thing about “us”.

I know what I know. I know what I don’t know. But I also don’t know what I don’t know.

This is why it’s imperative to expand and raise my consciousness into Love, so that even when I don’t know, I can think, speak, and act with Love and kindness. I can treat others with respect and dignity; I can honor all of life and all of Life’s expressions. When I shift my consciousness, I allow myself to perceive a greater Truth, a Truth of Unity and Oneness, and to experience this Oneness of Life at a deeper level.

Here is an example:

Imagine a deaf and blind person trying to convince someone who can see and hear that there is no such thing as color or music. The person who can see and hear, knows clearly that there is color and music, but can also understand why a deaf and blind person would think there is not color and music, and be able to have compassion for that point of view, responding with patience and understanding. A person with a consciousness of Love, Oneness, and Unity, is like that person who can see and hear music, understanding the perspective of someone who experiences separation, yet responding with love and compassion.

However, we do not always know how or what people perceive. We do not know their level of consciousness, nor can we judge where they are in their own ascension process. Everyone is unique, and everyone came here with their own lessons to learn, as well as their own contribution to make.

People are where they are, they are who they are, and everyone (and I mean everyone) is doing the best that they can. We cannot make the mistake of assuming that people should know more than they do or that they should understand more than they are capable of understanding. When we expect more from people than they are capable of, we are generally disappointed and frustrated with their actions or their perception of things… which throws us right back into a separation “us” versus “them” mentality.

We are experiencing a beautiful, challenging time! We are healing ourselves, each other, and the planet! Everything that is coming to the surface as “negative” or as polarized “against” us, is doing so in order to be healed and transformed.  It is time to meet ourselves head on, and love each other into light. Regardless of so-called differences, regardless of our so-called oppositions, irrespective of what is “out there” that we are resisting…it is there for us to become more than who and what we are right now. How we meet each situation: with resistance, or with love and compassion, will determine the next step of our ascension, or whether we remain stuck.

Remember: Love is always the answer. Love is always the response. Love is always the lesson.
Any question I ask…the answer is Love.
“What do I do”? …the answer is Love. And I don’t mean this abstractly. I mean this literally. Open your heart, and Love.
“What am I learning”? ….the answer is always Love.