Dancing with the Stars –Journey of Courage 02.09.40

Guiding Thought

I am aware, I allow, and I accept What Is. I go within to my silent Self which Knows and follow my Inner Wisdom to Truth. I practice Divine Balance in thought, word, and action. I Am! I Am my Self! I Am my Self of Love!

Contemplation / Reflection

Wow, day 40, Finally! Already! I don’t quite know where to put that. I thought this would be the end of this Journey of Courage. Instead, I find that What Is, is that I’ve made new commitments to myself through this Journey. Yes, I’m getting up a little earlier every morning. The Divine Balance in my thought, word and action is evaporating the obscuration of the thought “I am not a morning person”. It’s also changing my actions regarding clutter, particularly where the papers on my desk are concerned. But that’s not all. On a deeper level, I am more in touch with my “inner Wisdom” and truth. It’s hard to hide from the truth when you challenge yourself to find the courage to tell the truth. The clutter on my desk is only the outward manifestation of a level of clutter in my thoughts and actions. I’ve uncluttered my closet. I’ve uncluttered my bookshelf. A nice start, perhaps, but I haven’t uncluttered my desk. In terms of this Journey, I obviously still have lots of work to do. In the meantime, I AM my Self of Love! I Love the changes taking place. While I’m completing the commitment of 40 days of responding to these Guiding Thoughts, I find I have new commitments now. The beauty of this is that it’s commitments to my self, and my Self. Practicing Divine Balance is just that – a dance with Divine Balance. I intend to continue dancing as if no one is watching. But I’ll be watching! You may look for me dancing with the Stars, but not on television!

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

How To: Embrace Your Heart’s Love –Journey of Courage 02.09.38

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Some of the most inspiring and personally rewarding experiences of my life have been, and continue to be, volunteer activities. One of the earliest I recall was called “Holiday Hospital Project”. Participants visited local hospitals on Christmas day, singing carols and delivering gifts to those who were hospitalized during this holiday. It was an amazing experience. I’ve also volunteered with a local hospital’s hospice patients. As a hospice volunteer I would visit with a terminally ill patient while their primary caregiver received a few hours of respite. The caregiver could go shopping, take in a movie, connect with a friend, enjoy a walk or simply disappear into another room for a well-deserved nap. Sometimes my task was to read to the patient, or watch a sport on TV, or just to be there sitting with them while they napped. I served on the board of a local environmental group. I wrote newsletters for a Native American action group. Currently, I’m a “chemo angel”, committed to sending weekly notes or small gifts to people experiencing chemotherapy. (visit chemoangels.com If you want to know more, or if you know someone experiencing this treatment who would like to receive snail mail encouragement.) Before doing much volunteer “work”, I used to think that volunteers were the “givers”. But, once I got into ANY volunteer task or activity, I was the recipient – filled with joy as I “embraced my heart’s Love”. Such “work” is so personally enriching and rewarding, it’s not something that can easily be put into words. I encourage anyone and everyone to find a volunteer outlet and to participate. There are so many options, something for everyone. Volunteering is an opportunity to discover your own personal creativity. You can express your Self in ways you may not have opportunity to do in a “job”. You can set your own hours and boundaries. (Just a warning that protecting your personal boundaries is one of the earliest lessons in volunteering. You will be SO appreciated and any organization will just want MORE of you. SET YOUR OWN BOUNDARIES.) That being said, when you “give” yourself to a volunteer role that suits you, you will find yourself connected with your heart and its pure Love intention, you will “embrace your heart’s Love” in beautiful ways you never anticipated. I know I have, every time.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Teachings of Starbucks –Journey of Courage 02.09.33

Guiding Thought

Love is unconditional. I choose to be unconditionally devoted to the love which is unconditionally devoted to me. I embrace life in love as my True nature. Connected with All in Love, I stand boldly in my heart-center, unwavering in my dedication to Unity of Life in Love.

Contemplation / Reflection

I do my best to write my responses to the daily Guiding Thought from an experiential perspective. The Thought itself seems often to be heavily based in a spiritual or philosophical light. When I think about the seeking many of us do in looking for God, the Creator, answers to the unknown, I wonder at what value such seeking can do us if we don’t find ways to apply it in our day-to-day lives. As far as experiences today, there have been only a handful of inter-personal activities. When I look at those, though, I see heart-centered, unwavering dedication to a Life of Love. We went to Starbucks. We go there often enough that we know most of the baristas and they know us, including our “usual” beverages of choice. These wonderful individuals are always cheerful, friendly, patient and tolerant of their client base. There’s a rule about “no sleeping”. Unless it’s very crowded and/or a person is snoring loudly, a patron’s peaceful nap is quietly embraced. When someone acts out in a disruptive way, one of the staff steps out from behind the counter and sits next to the disruptor, speaking softly, calming, encouraging more settled behavior. When the power is out for hours, the manager sends her staff to another location to work so they don’t lose the income they anticipated. If the lock on the door is broken and the door can’t be opened, this same manager sits in her car near the door and cheerfully points out another nearby shop. She appears calmly accepting of an uncomfortable situation. Each of these incidents, and many others, shows unwavering dedication to Unity of Life in Love. I choose to use these employees as role models for embracing life in love as true nature. Sometimes I wonder if my unwavering dedication to Unity of Life in Love would be solid enough that I could qualify for a position at Starbucks!

 

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Love is an Art –Journey of Courage 02.09.27

Guiding Thought

Love is strong! Powerful! We embrace Love and wield it through our awareness of Oneness. Oneness destroys the illusions of the mind, of the past, and of the material world. We move forward courageously with Peace in the Truth of Love and Oneness.

Contemplation / Reflection

Love is an art and each of us is an artist. Like learning any other art, practice is key. We LOVE, usually starting with our mother, our father, our siblings, a family pet. We go on to love playthings, music, books, flowers, a park, a beach, nature, a favorite car. We move on to our friends, a life partner, our children. Each and every time we love is a practice, an exercise. And, hopefully, as we practice this art, we get better at it. We become the product of all the loves of our lives. In a song you won’t likely find on Youtube, a local musical artist years ago sang “you can’t love a person just once, then forget them forever. Not when you’ve given a piece of your soul and your heart”.  But, there’s also the song that says “love hurts”. When we put strings of attachment on our love, we can end up hurting when that loving relationship doesn’t fit our picture. So,we go out and love again, practicing again. With practice, perhaps we learn to drop the “training wheels” which are the strings we attach to a relationship for “safety”. It takes courage to let loose those strings.  When we get better at it, like riding a bike, we begin to forget we ever needed those training wheels. We stand (or ride) free. I don’t know if any of this makes sense to someone else. I just know that, when I’m no longer in this physical form, I can think of only ONE thing I hope is said about Mary Wallace.  “SHE LOVED WELL”

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Facing Fears –Journey of Courage 02.09.26

Guiding Thought

We are responsible! We are able to respond with and through conscious awareness of our inner-centered, silent knowingness, moment by moment. Anchored in the inner harmony, we face our own thoughts and actions with courage.

Contemplation / Reflection

Some days as I respond to these Guiding Thoughts, I wonder “what am I doing here?” I feel like I’m writing a personal diary and putting it out there for the world to see. I feel exposed and vulnerable. When I “anchor in inner harmony”, I feel less naked. I don’t know what you think of me and my shared thoughts. From an inner-centered awareness, I feel like that’s okay. I’m “responding” the best I know how. I think you are, too. Sometimes I try to write what I think someone else will want to read. Something someone else will find interesting, or thought-provoking. When I try to write from that space, what comes out feels forced and insincere, and I have to start over.  It’s taking courage, every day, to continue to share my thoughts. Some days I think I’d rather not. But, I’ve made a commitment to myself to do this work. As always when I directly face my fears, I think “it’s okay to be afraid and to do it anyway”. I gain strength and confidence from seeing myself as someone who keeps their word, no matter what. I see myself as more courageous for accomplishing these daily exercises.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Symbolic Reminders of Love –Journey of Courage 02.09.18

Guiding Thought

Allow yourself to connect with your pure Inner Divine Heart of Oneness. Be aware of the expression of the Divine Heart through you, as you. Connect with your heart, and be aware of embodying its pure Love intention for All. Be filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Ombre Purple MalaSometimes I wear a mala. Sometimes I wear a bracelet of meditation beads. Sometimes I carry an angel in my pocket. Actually, it’s a small coin-like object with the image of an angel on it. Rosewood With Amber Wrist MalaSometimes I give that angel away, knowing there are more of these symbols at home waiting for me to share them. Angels, or prayer beads, or crystals, or other symbols, they are simply that, symbols, not the “real thing”. Each such symbol stands to remind me of the expression of Divine Heart through me. While I hold these things as precious, in reality they are all basically triggering mechanisms.  They are there to remind me of my connection with my heart. Well, not just my heart, but a higher source of love, light and joy in my life. I am a massage therapist and these types of items help to remind me that, when I share massage with a client, it’s not ME, but “pure love intention” doing the massage. The massage or Reiki touch comes THROUGH me, not FROM me. In the vernacular of the “woo-woo” world, I suppose I might be considered a “channel” of healing touch. Yes, I did the homework, I studied the anatomy, took the exams, qualified for the license.  But, ultimately, I would contend that “it’s not ME”. It’s the joy and Love that any of us can connect with at any time and in any place. It’s magical  — and yet, it has the potential to be so mainstream. A “healer” doesn’t so much do healing, as they open the space for a person to tap into their own healing abilities. And when I’m in touch with that, I cannot help but be joyful and to wish that All of us would tap into that Divine Love and joy. What a blessed world it is, when we practice that connection!

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Love and Teddy Bears –Journey of Courage 02.09.17

Guiding Thought

Love is strong! Powerful! Embrace Love and wield it through your awareness of Oneness. Oneness destroys the illusions of the mind, of the past, and of the material world. Move forward courageously with Peace in the Truth of Love and Oneness.

Contemplation / Reflection

Love is strong! Powerful! As I pondered this Guiding Thought, I just kept coming up with “I got nothin!” So my husband brought out my favorite teddy bear, suggesting I might find some inspiration there. I’ve had a special teddy bear for many years. Not always the same bear. I seem to have a habit of passing them on to others when I perceive they would benefit someone more than me. And I got to thinking about the role of teddy bears in my world. I once spent six weeks in a hospital. I was given a bear I named “Hugs”. Hugs was with me every minute of every day during one of the more challenging periods of my life. “Kisses” is a teddy bear that supported me through cancer treatments. Teddy bears will listen to any tears, frustrations, anger and fear, and never talk back, never judge, never contradict, never argue. .. Love is like that. No matter the challenges faced, love simply IS.  Hugs went to a new home when a friend needed a hug. Same with Peppermint. Kisses still hangs out with me. Yes, love is strong, but it can also be gentle and quietly supportive, like a teddy bear. I look around my home and see houseplants, paintings, photographs, trees, cards from friends. Everywhere I look, signs of love. Ever present, demanding nothing but to let it be. There’s great power in that!

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.