How To: Embrace Your Heart’s Love –Journey of Courage 02.09.38

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Some of the most inspiring and personally rewarding experiences of my life have been, and continue to be, volunteer activities. One of the earliest I recall was called “Holiday Hospital Project”. Participants visited local hospitals on Christmas day, singing carols and delivering gifts to those who were hospitalized during this holiday. It was an amazing experience. I’ve also volunteered with a local hospital’s hospice patients. As a hospice volunteer I would visit with a terminally ill patient while their primary caregiver received a few hours of respite. The caregiver could go shopping, take in a movie, connect with a friend, enjoy a walk or simply disappear into another room for a well-deserved nap. Sometimes my task was to read to the patient, or watch a sport on TV, or just to be there sitting with them while they napped. I served on the board of a local environmental group. I wrote newsletters for a Native American action group. Currently, I’m a “chemo angel”, committed to sending weekly notes or small gifts to people experiencing chemotherapy. (visit chemoangels.com If you want to know more, or if you know someone experiencing this treatment who would like to receive snail mail encouragement.) Before doing much volunteer “work”, I used to think that volunteers were the “givers”. But, once I got into ANY volunteer task or activity, I was the recipient – filled with joy as I “embraced my heart’s Love”. Such “work” is so personally enriching and rewarding, it’s not something that can easily be put into words. I encourage anyone and everyone to find a volunteer outlet and to participate. There are so many options, something for everyone. Volunteering is an opportunity to discover your own personal creativity. You can express your Self in ways you may not have opportunity to do in a “job”. You can set your own hours and boundaries. (Just a warning that protecting your personal boundaries is one of the earliest lessons in volunteering. You will be SO appreciated and any organization will just want MORE of you. SET YOUR OWN BOUNDARIES.) That being said, when you “give” yourself to a volunteer role that suits you, you will find yourself connected with your heart and its pure Love intention, you will “embrace your heart’s Love” in beautiful ways you never anticipated. I know I have, every time.

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Wholeness in Pieces –Journey of Courage 02.09.32

Guiding Thought

When I attune my mind to the Oneness that is All of Life, I understand my place in Wholeness. I am the very Presence of Life, and this Presence of Life is me. I am blessed through this understanding. In return I bless all I encounter.

Contemplation / Reflection

This was a day of “wholeness” in pieces. Today was a great day and I FEEL Oneness and Wholeness!  Been thinking a bit about the attachments we make to things and the freedom and lightness that comes from letting go of those attachments.  My sister-in-law moved recently. She was in a very urban, traffic-jammed, run-down apartment where she had lived for over 25 years. Today was the day for the final exit inspection of the place she’d vacated. After 25 years of a dead-end routine, depression and a disability diagnosis, the place was in less than pristine condition. She was terrified, and feeling insecure about the process and asked that someone in the family accompany her as her advocate. I “was elected”. It didn’t begin well, with the inspector not showing up anywhere nearly on time. My sister-in-law was feeling angry, discounted, disrespected. I’d been visualizing this event, but only the actual inspection itself. And that part went very smoothly. While they still need to send her the paperwork, I believe that penalties, if any, will be slight compared to the disaster she had been fearful of. While I didn’t particularly WANT to be the advocate, I now understand that it was the Presence of Life that put me in this role. It was my place in Wholeness to be there to speak kindly to the inspector, to speak reassuringly to my sister-in-law, to simply “hold the space” for a positive outcome.  In retrospect, I was in the right place to bless this encounter and to assist her in letting go of attachment to this place and the negative experiences it represents to her. She drove more than two hours home to her new place. Instead of heavy traffic in a densely populated area, “home” for her is now surrounded by lush fields, astounding mountain peaks, deer outside her windows and breathtaking waterways nearby. All of this at a significant reduction in rent and other expenses. And when I arrived home, my husband had sold a truck he’d been attached to for several years. There’s an open space in front of our house that’s free of that attachment. I had a place in the Wholeness of this day. I am blessed, and in return I offer blessings and gratitude for all of the encounters of this day.

Guest Contributor Mary Wallace

 

 

 

 

 

Secondary Reading

Here is a great article on “holding space”: https://heatherplett.com/2015/03/hold-space/

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!

Journey of Beauty Begins April 18!

Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0)
Apr 19 Preliminary day Commitment and Dedication (02.10.00)

Apr 20 – 29 Days 01-10 Round One (02.10.01-10)
Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20)
May 10 – 19 Days 21-30 Round Three (02.10.21-30)
May 20 – 29 Days 31-40 Round Four (02.10.31-40)

May 30 – June 8 Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)

Symbolic Reminders of Love –Journey of Courage 02.09.18

Guiding Thought

Allow yourself to connect with your pure Inner Divine Heart of Oneness. Be aware of the expression of the Divine Heart through you, as you. Connect with your heart, and be aware of embodying its pure Love intention for All. Be filled with Joy as I embrace my heart’s Love.

Contemplation / Reflection

Ombre Purple MalaSometimes I wear a mala. Sometimes I wear a bracelet of meditation beads. Sometimes I carry an angel in my pocket. Actually, it’s a small coin-like object with the image of an angel on it. Rosewood With Amber Wrist MalaSometimes I give that angel away, knowing there are more of these symbols at home waiting for me to share them. Angels, or prayer beads, or crystals, or other symbols, they are simply that, symbols, not the “real thing”. Each such symbol stands to remind me of the expression of Divine Heart through me. While I hold these things as precious, in reality they are all basically triggering mechanisms.  They are there to remind me of my connection with my heart. Well, not just my heart, but a higher source of love, light and joy in my life. I am a massage therapist and these types of items help to remind me that, when I share massage with a client, it’s not ME, but “pure love intention” doing the massage. The massage or Reiki touch comes THROUGH me, not FROM me. In the vernacular of the “woo-woo” world, I suppose I might be considered a “channel” of healing touch. Yes, I did the homework, I studied the anatomy, took the exams, qualified for the license.  But, ultimately, I would contend that “it’s not ME”. It’s the joy and Love that any of us can connect with at any time and in any place. It’s magical  — and yet, it has the potential to be so mainstream. A “healer” doesn’t so much do healing, as they open the space for a person to tap into their own healing abilities. And when I’m in touch with that, I cannot help but be joyful and to wish that All of us would tap into that Divine Love and joy. What a blessed world it is, when we practice that connection!

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

There is Only the Path that is Right for You –Journey of Courage 02.09.14

Guiding Thought

You are safe in Divine Love’s assurance. Have the courage to face the ignorance and illusions within yourself and root them out. Allow the Light of Love to enter your mind and heart. Divine Love shines within you destroying anything false, transforming you from within.

Contemplation / Reflection

Sometimes I wonder if, spiritually, I’m on “The Path” at all.  It feels like I’m operating in my own, isolated little world. I don’t attend church services. While I do meditate and recite mantras, I don’t “practice” with any sense of discipline. Often, when I read books of a spiritual nature, my eyes glaze and I find myself dozing off.  How can I consider myself a spiritual student/being at all?  Then, I find myself sitting in an airport, with “spare” time before my flight. I’m talking in earnest with a woman who, instead of reporting to the hospital for a life-altering and possibly life-threatening surgery, has opted to purchase a one-way ticket to Hawaii.  Based on what she shares, she’s courageous, scared and clearly not getting the spiritual and emotional support she craves from family and friends. In about 30 minutes we share smiles, tears, hugs and phone numbers.  Oh, and did I mention, all this time, I’m at the WRONG GATE for my flight due to a gate change?!  Sometimes, I think I’m not “doing it right”, that there’s a particular teaching or practice or ritual that’s required. Then Divine Love sits me down next to someone who needs to speak as much as I need to listen, and I feel reassured that I am, in fact, in the right place at the right time. The belief that I am not on the right path is, perhaps, the falsehood that needs to be transformed.

 

Guest Contributor Mary Wallace

 

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Smiles –Journey of Courage 02.09.08

Guiding Thought

I allow myself to connect with my pure Inner Divine Heart of Oneness. I am aware of the expression of the Divine Heart through me, as me. I connect with my heart, and am aware of embodying its pure Love intention for All. I am filled with Joy as I embrace my heart’s love.

Contemplation / Reflection

When I allow myself to connect with my pure Inner Divine Heart of Oneness and allow it to express through me, I find myself in a bit of a paradox. As I am delving into the very core of my being, I find myself less self-centered and more other-centered. When I am other-centered, I feel the call to serve others with whatever kindness I can. And, in so doing, I am filled with joy. I often do things in service to others. As one example, I write snail mail at least weekly to people undergoing chemotherapy. I know my notes and cards brighten their days. I’m amazed at how much it brings joy to me just in the doing-ness. My smile is broader as I drop my letters into the mailbox, and I get to share that smile with others throughout the day. I read somewhere that “if you see someone without a smile give them one of yours”. While it may lighten their day a bit, it’s sure to brighten yours too!

 

Guest Contributor Mary Wallace

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Exercise in Compassion –Journey of Courage 02.09.06

Guiding Thought

I am responsible! I am able to respond with and through conscious awareness of my inner-centered, silent Knowingness. I practice Knowingness moment by moment. Anchored in my inner-harmony, I have the courage to face my own thoughts and actions.

Contemplation / Reflection

In considering this Guiding Thought, I was taken back to a class I was in awhile ago. We were training to be “peer counselors” to coworkers who might experience some kind of on-the-job trauma.  In one exercise, we were each asked to share a trauma we had faced.  It was a very intimate experience. Everyone was in tears by the end of the exercise. People had suffered the loss a loved one, (child, spouse, parent, sibling, precious friend or family member), experienced a heart-breaking divorce, lost their home, faced life-threatening illness, had a job terminated unexpectedly, been robbed, shot, beaten and more.  It was a first-hand demonstration of the fact that we have no idea what hardships another has faced. But face them, EVERYONE has.  As my father would say, “everyone has their own sack of rocks to carry”.  I am responsible for remembering this.  I am responsible for practicing Knowingness moment by moment.  I am responsible, through that Knowingness, for facing my own thought, my own misguided belief that I know ANYTHING at all about what someone else has been through, what they’re going through, what they might want or need from me.  I am responsible for asking what they might want from me, and for providing it to whatever level I’m able, with love and without judgment.

 

Guest Contributor Mary Wallace

 

 

 

 

Journey of Courage is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.

Become a Guest Contributor
If you think you might possibly like to be a guest contributor at some point for a future Journey (taking your next courageous step!), as Mary is doing now, please email me: susan@withpearls.com. We can talk. Smooth. Easy. No pressure. Just take that step and we’ll see how it goes from there.

Get your feet wet:
Susanwithpearls has a new playspace. There is a whole ‘nother Journey of Courage happening here: https://journeys.withpearls.com/?affiliateId=bae2-0acc&discountId=172f-8ff7
This is new and different, so anything goes at this point. It would be a good time/place to test your own waters. Come in anonymously. Post a few days to the community. See how it feels. It is free, but you will have to sign up to access it.

 

 

Doing Without Doing -Fulfillment (1.6.3)

Copyright Tam Black 2018
Designed for susanwithpearls.com

Guiding Thought

What is fulfillment but knowing my Self as an expression of Divine Love? My Self wills to create! My Self wills to share! My Self wills to extend itself! My fulfillment is creation; my joy is sharing; my peace is extension.

Sharing

Again…today I feel in perfect alignment with my initial approach to the Journey. This has never happened before: I have never begun a Journey feeling like I’m in sync with mySelf. All other Journeys, it was like mySelf wrote the Why–with very high expectations and standards–and I then had to pedal really fast to catch up to it.

When I said a few days ago in the Why, “I must do nothing. In order for Divine Perfection to work in Its time, I need not interfere: I must do nothing, and in doing nothing All is well”, the subtext of that was that I must not do something with the intention that it has specific results.

Let me give a very simple example. If I read an article that says kale is a superfood, and that in order to rid my body of every possible known toxin, I must eat kale…and then I go out and buy a bunch of kale, and eat it every day in order to rid my body of toxins….  What I have done is given my actions a meaning. All my actions (including my thoughts) which are associated with kale have the intention that I rid my body of toxins. My actions take on a meaning that I have ascribed to them, with results that I have decided I want. This is doing something.

The alternative (doing nothing) is to remove decisions about what something means or does not mean, to remove doing things in order to achieve a result, and to not prejudge how I desire an action to turn out.

This is the actionless action, the doing without doing. I still take actions. I still work, eat, watch TV, play with my cat (who happens to be very unhappy right now, since I gave him a crushed up pill in his food, and he made it very clear how it smelled, when he covered it up, refused to eat it, and has been complaining for the past 10 minutes.) But I do not try to determine what the actions mean, or the result they will bring in advance.

I’ve been “practicing” this for about two weeks. It’s not easy. First I have to notice when I have a motivation. Then I have to either a) get clear to remove the motivation or b) decide not to take the action, that has a specific motivation behind it. So far, usually, it’s been easier to go with b). I am not yet good enough at this to know when I have cleared my motivation enough to take action without having it.

But I’ve also had new awareness and action. There are now more times when I am acting without thinking. I skip the mental option of motivation or intention altogether, and simply do something. What is interesting to me is that many of the actions I have done in this “state” have been things that are “of mySelf”. They have been things that are creative, expressive, and embodying my Divine Presence.

They have also been things that will increase my awareness and expression of my Inner Divine Presence, which will be experienced as peace, love, joy, gratitude.

I am suddenly reminded of these two Guiding Thoughts, from previous Journeys:

Increasing my thoughts of Love and my attitude of service dispels all fear of lack and limitation. As I serve more people with Love, money and wealth flow abundantly to me. I use money and wealth with love and wisdom to create a life I love through my highest vision. (Journey of Abundance days that end in 6)

I awaken to my Inner Divine Mind and invite It to express itself as every person and event that will increase my awareness of It. (Journey of Purpose, days that end in 5)

You see, I have been working on creating, sharing, and expanding (as in today’s Guiding Thought). I find it very fascinating how a Journey of fulfillment is bringing Abundance and Purpose together for me…without me doing anything!

Love to you, dear ones. Walk your path! Love yourSelf. Be your Self.

##

Ways to support me so I can do more of this work:

  1. Hire me as your Spiritual Coach, you may sign up for a personalized Journey with me Click here for more information. Or I offer 1-on-1 spiritual coaching sessions. This is non-religion specific, and open to everyone, even atheists, though of course we would call something like “self-analysis coach” for a self-identified atheist.
  2. Indulge in one of my healing services: Jharra, Reiki, Fire Ceremony (see withpearls.com for more information).
  3. Send me a monetary gift via paypal: paypal.me/SusanBillmaier (please note “gift” in the transaction).
  4. Tell a friend about this site, the coaching or healing services.
  5. Invite me to interview on a podcast or for an article.

These Journeys are always available on this site at no charge. I also provide Jharra, Reiki, and Fire Ceremonies at no-charge to those who ask.