One primary purpose for this site is to support and encourage journeys of self-discovery.

One of the first steps to a journey of self-discovery is to find a path (a practice or practices) that feel right. I offer the 40-day Consciousness Journeys freely as an option for anyone to follow along, or practice. I also offer these pages under Resources with alternatives, for your exploration.

Some of the alternatives are practices that I use, some are things I am familiar with, but do not use, some are things that I have come across through research, but have little direct-experience with. I give a bit of information, to the best of my ability, on each as a synopsis. If something sounds good, check it out, try it for yourself…and if you are so-inclined, let me know about your experience!