How may I be aware of myself as Beauty? Not just as beautiful, but as Beauty Itself? How can I exist as Beauty–how can I be Beauty? How may I Know my Self as the Beauty I Am?
Reflection / Contemplation
I am feeling the urgency of particular words and thoughts today because this 40 day process is quickly coming to a close and I will be angry with myself if I don’t say what I really need to say. Did I not commit to staying honest with this process? It is one thing to harbor thoughts, but to actually say them presents a different kind of ownership and exposure.
It is funny, when I think of where singing anchored itself in my being. No, it wasn’t with music lessons and choirs. My childhood exposure to music was spotty at best; we didn’t even listen to the radio much, that I can recall. My childhood was spent in chores, athletics, and the outside. Let me back up to the chores: Saturday afternoon ironing, this after the dusting, vacuuming, and bathroom cleaning. I sang my way through ironing with what else, church songs. I think that is where mantra must have taken hold. Into my teens I thankfully graduated to some Broadway show tunes and popular music.
But that was about it, my fleeting relationship with music: I participated in a choir in middle school and then not again till my senior year in college with an elective credit, and then not till graduate school where I participated in a choir singing the music of Hildegard of Bingen. I dabbled in teaching myself the recorder, listened to varieties of music, and even attended concerts.
There was something about the potency of the human voice, even more so than a musical instrument that hooked me though, my particular entrainment to the frequency of Beauty. Chants somehow worked their way into my life with some Feminist Spirituality groups. Where singing really took hold was when I became a parent: a bigger, deeper switch got flipped on. I think I drove my husband nuts because I sang so much to our two children. I sang lullabies and nursery rhymes of course, but I even created ditties while I was changing diapers. Mantra somehow returned.
When the opportunity for me to join a Kirtan group presented itself some years ago, I readily jumped in. I started chanting more, especially making use of the privacy of my car as I made out-calls to hospice patients. It was interesting feedback when I was receiving body work with tuning forks that the therapist asked me if I played a musical instrument or sang. She could tell. Wow, this singing stuff really works. Surprise, surprise…our bodies are 60% water, and frequency is amplified in water.
I am wordy today, but it is the intention piece that I am finally getting to. I have done 40 day mantra practices. This writing on Beauty is a mantra practice of its own. But I have also taken on a longer practice of mantra, daily recitation of one mantra for one whole year. Last year it was a traditional Sanskrit mantra.
This year I am working musically with a phrase inspired by Patricia Cota-Robles (Era of Peace). She is another of the Big Mind people I hang out with. While she can be a bit wordy, there are some phrases of hers that pop out for me: “I AM the doorway for the Light of God” and “I AM the Light of my own God Being”. She has even updated some of the wording of the Catholic Rosary that allows me some re-entry into this mantra.
I am discovering that this longer practice of mantra/chanting uncovers layers of smallness I hold in my unconscious. I get to use sound and intention to nudge me towards my own bigness…the light of my own God Being. I have been applying an overlay (intention) of Beauty to my practice of mantra in this period of 40 days of writing. There is a bold questioning in today’s guiding thoughts, and that is, “How do we stay big?” Nudge. Nudge.
I am looking for the next person to do a Journey here. Journey of Creation, June 9 – July 20. If there is a nudge in you that says, “that might be me” or “I want to do this!” contact me: susan@withpearls.com
Journey of Beauty is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.
I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!
Here is the schedule:
Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0) Apr 19 Preliminary day Commitment and Dedication (02.10.00) Apr 20 – 29 Days 01-10 Round One (02.10.01-10) Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20) May 10 – 19 Days 21-30 Round Three (02.10.21-30) May 20 – 29 Days 31-40 Round Four (02.10.31-40) May 30 – June 8Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)
How does Beauty feel? What is the energy or vibration of Beauty? How do I bring Beauty to all my movements? Can I breathe in Beauty? What is the mental attitude of doing with Beauty?
Reflection / Contemplation
I have no hesitation in writing today, nor do I have any shortage of experiences and thoughts on the topic of how Beauty is a vibration.
I don’t think that it is just one vibration. One of my favorite activities to do this time of year is to stand beneath trees which are in full blossom. There is nothing shy about their expression. What if I were to sit beneath my apple tree when it is in full bloom? I just may do this today, as my senses require some fine tuning. It is easier for me to tap into the energies of trees, especially their roots.
I had a most lovely time on a walk with a friend just two days ago. We went to a park just a few miles from my home. Truth be told, I have not been to this park in years, nor have I ever explored its wonders. What a treat! Our time in the park was purely to introduce me to the several stands of Sequoias, otherwise known as Redwoods. I never knew they were here to begin with, nor were they so close. Hello, anybody home?
Thankfully, my friend and I get each other and at each new stand, we allowed ourselves to tap into their beauty, or should I say, they allowed us to stand in their presence. I am still in awe at their majestic height and how each tree seems to have its own bark pattern. It’s hard to miss this bandwidth of Beauty.
I love to sing. In recent years, I have regularly engaged in group singing, Kirtan, a practice of devotional chanting to the Divine.
Singing is vibrational. This is a given. But what I experience with this group is how I feel the vibration in my body as we sit in silence between chants. And there is a variance in the vibration depending upon which chant we sing.
A monthly meditation group I am in also engages in chant. Last month we decided to use the same chant to begin and close our session. Oh my gosh, the difference in tone and sound at the end of our group was amazing. Not only were we stronger in our singing, but we were clearer, more resonant. It reminded me of another meditation group where one of our participants was in the early stages of Acupuncture school and had to practice pulse taking. So our pulses were taken prior to meditation and then afterwards. Our pulses were more balanced at the end of the meditation. I know mine were.
Now here’s a thought: Beauty brings us into alignment, if we are open to it.
Journey of Beauty is now available as a free book.
You no longer need to wait for the Guiding Thoughts to be posted here daily–you may move at your own pace. This link will take you to the document in Dropbox; you may download it from there.
I accept donations and gifts via paypal: paypal.me/SusanBillmaier Thank you for the energy exchange!
Here is the schedule:
Apr 18 Preliminary day Introduction: Why A Journey of Beauty (02.10.0) Apr 19 Preliminary day Commitment and Dedication (02.10.00) Apr 20 – 29 Days 01-10 Round One (02.10.01-10) Apr 30 – May 9 Days 11-20 Round Two (02.10.11-20) May 10 – 19 Days 21-30 Round Three (02.10.21-30) May 20 – 29 Days 31-40 Round Four (02.10.31-40) May 30 – June 8Reflection days Gently care, de-fuse, and write one day of reflection on the Journey (02.10.41)
Today I am thrilled and privileged to introduce Robin Renée and to offer this guest post by her. I’ve known Robin since college and although we have not often been close in space or time, she is one of those people who I have always connected to as a kindred soul. My experience of Robin is that she is keenly sensitive to the voice of Spirit within her, using her life and her talents to honor the deepest part of herself and others. To me, Robin is one of the most individualistic and varied people I know (at least varied in ways that are different than me). She follows her truth, and it is like no other. She is one of the most beautiful people I know on every level, so I also think it’s fitting that she is the first post after Journey of Beauty! I hope you enjoy this glimpse of her inner-workings; perhaps you will be inspired to reach further into your own depths.
Ladies, gentlemen, and others, may I present Robin Renée:
A little over ten years ago, I was enveloped by the sounds of tabla, guitar, bass, flute, and voices all coming together in a sacred sonic union that became a recording called Live Devotion. It is a time of my life that isn’t so easy to make a clear connection with when looking back. The months leading to that recording and for a year or so after, I was swept up into a kind of ecstatic state from which clear memories of distinct events and particulars of the day-to-day don’t make themselves known. From outside the bubble, I remember it as a profoundly moving time of experiencing deep connection with All. I know that gathering with the friends who helped make Live Devotion a reality took some effort, but once we were assembled, the energy flowed. Expanded, Universal Love, my experience of music, and my career in music all came together. I retain a fairly clear understanding, yet fuzzy perception, of what it was to be in that time.
The recording, an expression of and documentation of kirtan bliss, was inevitable. I don’t believe I would have been able to create anything else until I allowed those chants to come into fruition. I grew immeasurably during the time leading up to Live Devotion and for some time after.
But a strange thing happened after several years of immersing in singing and chanting the Divine Name. As powerful a practice as it is and as beautiful an experience it can be to be awash in such energy, something felt absent. For a while I stayed with my focus on leading public kirtans and chanting often at home. Finally, just as I couldn’t ignore the impetus to sing and record kirtan when it first showed up for me, I then couldn’t deny that it was time to give it a rest.
Ritual Mask
The first time I had the opportunity to meet Donovan, Nancy Falkow was opening for him at The Tin Angel and she was kind enough to have me along as her assistant. The tide of kirtan was just rising in my life then and I spoke with Donovan about the intersection of pop-folk and the overt spirituality in his music. One thing he said still resonates deeply: “One day all there will be is Om.” By that time I had felt the sense of Oneness. I was on the path that would lead to its blossoming in my life. I knew what Donovan meant – that perhaps there would be a day when the overarching consciousness of humankind would be this Oneness. In such a state, what else could one sing but “Om?”
In some future or imagined ideal, that may be so. Eventually, what I discovered was that kirtan had become a mask. It was a costume I put on again and again, an easy genre – a crutch. There were songs inside me that needed to come out. There were songs of deep grief, of love, and desire. There were songs of the “stuff” of life. “Stuff” may be seen in some traditions as something to be released in favor of enlightenment, but hiding from emotions and physical experience and the stories asking to be told led me to a place that was less than authentic. Putting on the mask of kirtan at one point deepened my spirituality, and taking it back off again would be the way to continue growing.
More Masking: Saris and Energy Domes
While swept up in the midst of a crowd having a musical experience together, I sometimes have realizations. Sitting on the floor among hundreds chanting “Sita Ram,” the simple mantra suddenly opens for me in a new way, some piece of its essence beyond language revealed. Out dancing one Saturday night, covered in sweat and glitter, I wake up suddenly into the personal sacred – I know how essential and healing the experience is for me and how perfect in that exact moment. I realize how New Order, Lady Gaga, or Bruno Mars are no less holy than Krishna Das or Wah! when the occasion calls for those beats. One time at a Devo show, Mark Mothersbaugh started the classic “Jocko Homo” call and response: “Are We Not Men?” The crowd shouted back “We Are Devo!” It went on and on, building energy between the intensity of the performance and the enthusiasm of the audience in fandom camaraderie. In a flash, I realize that I’ve been doing kirtan of a sort – through my favorite oddball band – for many, many years before I first sat down with a harmonium and a purposeful practice.
I remember a recurring college debate with a friend about various music scenes. He was convinced that the New Wave club kids were posers because, in his opinion, they were all about fashion and simply being seen. I would argue back that the punk kids and activists had just as much of a uniform, only grungier and with the added pretense of not caring. I traveled between those scenes, met good people, and at times heard words and music that felt like lifelines.
Mask On, Mask Off
In no way do I think that the mask of sacred music has fallen away for good. Rather than something I feel I must wear, I now know the power of the practice of chanting as an individual as well as the power in sharing it. The singer/songwriter mask and the poet mask are there too; there are stories to be told and bits of life to capture. There is the dance party mask and the rock show mask, the introvert mask and the performer mask. Life weaves through all of these. Might I at some point find myself hiding from exploring pain by chanting rather than writing a song? Maybe. Might I separate myself from spiritual connection by distracting myself with concerts and busy work? Perhaps. Lately most of my music listening has made way for a preference for white noise, environmental soundscapes, and binaural beats. Is this creating focus for diving into Self, or self-imposed isolation? The answer, at varying times, is likely “Yes.”
I have learned that the trick is to remember that the mask is power, but it is not permanent. One state does not negate the other. The trick is to remember that the role of music, and more broadly, sound, has been undeniable in my life and growth on all levels. I will wear each music mask as it shows up, intent on knowing the mask as a tool of expression rather than of obscuration.